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    • diet

    • 581.

      When You Lose Weight, Where Does The Fat Go


      by Amaury Hernandez - 2007-03-16
      Fats, to use the term in its broadest chemical sense, are composed of long chains of carbon and hydrogen atoms, with just an occasional oxygen atom here or there. In this fashion they resemble both c...
    • 582.

      It's Not About Diet


      by Alicia Howard - 2007-03-16
      Every time we look up there is always a "celebrity" endorsing a new diet and wonder pill to lose weight. They share their miracle stories of how they lost 20lbs. in 2 weeks or even better, how they lo...
    • 583.

      Weight Loss in 7 Days


      by Craig Ballantyne - 2007-03-16
      No more being a blubberbutt. It is time for weight loss. With simple exercise and nutrition tips you can burn fat and feed the muscle. Here are cardio and diet tips to boost your metabolism.Monday Tr...
    • 584.

      Choosing To Eat A Variety Of Fruits And Vegetables - Smack


      by Sherry Frewerd - 2007-03-16
      Have you seen the vegetable drink commercial on television where someone gets popped on the head because they didn't eat their veggies? Well, perhaps that's what we need these days; a good smack upsid...
    • 585.

      Cut The Convenience And Get Healthy


      by Sherry Frewerd - 2007-03-16
      Feeling tired and sluggish? Do you get frequent colds or have allergies? Well there's a pill or a drink or some kind of medicine I'm sure that will cure what ails you. Everywhere you look there's a cu...
    • 586.

      Tips And Tricks On How To Lose Weight Correctly


      by Dan Dailey - 2007-03-18
      Women, to put it bluntly, are biologically different from men. Those differences imply some guidelines for diet, exercise and health matters in general. Women, for example, naturally have a higher per...
    • 587.

      Fitness Determining the Best Way to Burn Fat without Sacrificing Muscle


      by JOSEPH COLE - 2007-03-18
      What is the best way to burn fat off your body, and look and feel absolutely terrific? It sounds almost like a dream for many people. However, while everyone's bodies and goals may be different, t...
    • 588.

      Fitness Health Self Improvement Food Labels and Weight Loss: Friends or Foes?


      by LISA ANN HOMIC - 2007-03-18
      Food labels are your friend in the game of weight loss. They can quickly reveal how useful something is to fuel your body. For weight loss to be successful, you still have to enjoy your food. L...
    • 589.

      Expectant Mothers & Nutrition


      by Tammy Foster - 2007-03-18
      Any expectant mother will want first and foremost to take care of her health and that of her growing baby. Proper diet is a staple to any successful pregnancy and it is vital that you constantly monit...
    • 590.

      Low Carb Diet Side Effects


      by Diane Crawford - 2007-03-19
      Many people curious about starting a low carb diet wonder if there are side effects they need to be aware of before getting started. Many also wonder if there are harmful low carb diet side effects to...