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    • 1661.

      How To Start Eating Healthy


      by Michelle Lacroix - 2008-05-14
      If you currently do not eat the correct foods for a healthy diet, it can be difficult to start such a plan. However, healthy eating, in conjunction with taking the proper supplements, is important for...
    • 1662.

      How To Count Your Way Thin...


      by Shane Wilson - 2008-05-15
      One of the most difficult parts about going on a diet is the fact that it is very easy to get discouraged. As a matter of fact, discouragement is probably the number one cause of people going off of ...
    • 1663.

      Real Truth About Nutrition And Health Supplements


      by Ranju Kumar - 2008-05-16
      A health supplement is a unique way to enhance the energy levels of the human body without the utilization of illegal or banned substances such as ephedrine. Athletes, as well as the general public wh...
    • 1664.

      Eating Made Easy: One Trick That Will Help Your Fitness Diet


      by CK Clark - 2008-05-16
      For muscle building you have eat "enough",while for fat cutting you have to not eat "too much". Either way,you'll have to be disciplined enough to consume exactly what's requiredof you to accompli...
    • 1665.

      If You Need to Lose Weight, Eat More Often!


      by Dave Elger - 2008-05-17
      Have you ever given thought to how many times you eat over the course of an entire day? If I were to answer that question honestly, I would have to say I have no idea. All I know is that it is a lot....
    • 1666.

      Weight Loss Goals With The Master Cleanse Diet


      by Gabriel Killian - 2008-05-17
      The master cleanse diet, commonly reffered to as the lemonade diet or master cleanse fast is a diet which is intended for detoxifying the body. Although this is the primary function of the master clea...
    • 1667.

      How a Simple Weight Loss Journal Can Help You Lose More Weight


      by Peggy Edwards - 2008-05-17
      Having a weight loss journal is a way of keeping yourself on track and on the right course in achieving your desired weight. Oftentimes, you will find yourself in a situation where all things are gene...
    • 1668.

      Phone Personal Training: Does it Work?


      by Michael Greeves - 2008-05-17
      Personal training is a fitness trend that is really gaining momentum. A recent development is personal training via phone or email. Most phone personal trainers will converse via email as well. Wit...
    • 1669.

      Getting Active in High School and College


      by Michael Greeves - 2008-05-17
      As you get older, you might be noticing you can't eat that extra piece of pizza or a second brownie without loosening that belt of yours. Your body is changing and your metabolism might not be as hig...
    • 1670.

      Choosing The Right Weight Loss Program For You


      by Ric Henderson - 2008-05-19
      So....you've decided that you want to lose weight. You start to check out all the different plans and diets on the market. You wonder how all the dramatically different options available can all hel...