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    • 1741.

      Post Workout Meals: Don't Leave Muscle on the Table


      by Dane Fletcher - 2008-06-13
      Q: Is it important to eat straight after a workout and, if so, what sort of food should I be eating to support muscle recovery and growth? A: What you do immediately after your workout is a vital fa...
    • 1742.

      Bone Density Loss: Prevention A Far Better Option To Treatment


      by Brenda Skidmore - 2008-06-13
      Did you know that you were meant to have strong, and healthy, bones throughout your lifetime? Unfortunately, about 40 percent, currently, of American women and about 6 percent of American men, over th...
    • 1743.

      Get Into Beach Shape


      by John Cantu - 2008-06-14
      Summer is coming up fast. You still have that spare tire sitting above your belt, and you've grown a bit tired of it. It's time to get into beach shape, but how do you accomplish rapid weight loss? Al...
    • 1744.

      Is The Dieting Industry Killing Your Wallet? Try The Best Diet For Fat Loss


      by weskofin - 2008-06-14
      Lose Weight Not Courage.You might be one of those who are tired of dealing with the various diet plans out there to beat fat. An unbelievable amount is spent on products that offer weight control regi...
    • 1745.

      Overcome Fear And Stress: 3 Foods That Take The Edge Off Of Anxiety


      by DevinRB - 2008-06-16
      What if you could overcome fear as easily as eating breakfast? Not possible, I would have thought, until I followed a musician friend's recommendation to eat a couple bananas a few hours before a part...
    • 1746.

      15 Foods That Make You Fat


      by Jason Szova - 2008-06-16
      There is no doubt that overeating can lead to putting fat on your body, but there are some foods that are more likely to put those pounds on you than others. These foods are either high in calories, t...
    • 1747.

      Exercise Without Sweating


      by Weston Lyon - 2008-06-16
      You don't have to sweat when you exercise to know you've had a great workout. In fact, you don't even have to feel like you've had a great workout to have a great workout. All you need to do to have...
    • 1748.

      Weight Loss Myth Buster: 6 Biggest Lies About Weight Loss Revealed


      by Johanna Piittala - 2008-06-17
      There is plenty of inaccurate data going around the weight loss industry and many people who are getting on this platform and looking for ways to lose weight have fallen victim to such myths. Let us l...
    • 1749.

      Is There an Easy Way to Lose Weight?


      by Adam Douglas - 2008-06-17
      Obesity can wreak havoc in the lives of its sufferers in many ways such as: lowering ones self confidence and their self respect along with health risks including stroke, heart attacks, diabetes, diff...
    • 1750.

      Important Facts About Vitamins


      by Jack L Bloom - 2008-06-17
      Are you aware of the fact that vitamins cannot be manufactured by the body? Vitamins need to be supplied by the diet or in some cases through supplements. However, the most natural and better sources ...