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    • diet

    • 2311.

      What's the Difference Between Good and Bad Cholesterol?


      by Susan Patterson - 2008-09-23
      Cholesterol is a vital part of measuring your overall health.  While seeking to avoid cholesterol altogether may be a good strategy for some, what some people don't understand is that there is more ...
    • 2312.

      Eat Your Breakfast To Boost Health


      by Susan Patterson - 2008-09-23
      Not much emphasis is put on breakfast in America. It's often regarded as a passing thought or something to do during the long commute to work. But breakfast really is the most important meal of the da...
    • 2313.

      Walk Your Way To A Healthy You


      by Susan Patterson - 2008-09-23
      Walking is a great way to lose weight. Though it doesn't burn as many calories as other activities, it is easy to do, doesn't require anything but a good pair of shoes, and can be done anytime. It's l...
    • 2314.

      Cabbage Soup Diet - The 5 Stark and Dark Realities


      by W. Darren - - 2008-09-23
      The Cabbage Soup Diet is a short-term answer to a long-term problem. Dramatic weight loss can be achieved through the Cabbage Soup Diet. However, this diet should only be undertaken for one week at t...
    • 2315.

      Ultimate Weight Loss System By Bruce Goldwell Just Released


      by Roberto Bell - 2008-09-23
      Bruce Goldwell is the author of six self-help books which are making their way into countries throughout the world. Bruce was born in Evansville, Indiana and moved to Florida at a very young age. He h...
    • 2316.

      Reverse Insulin Resistance With Diet


      by H. DeLuca - 2008-09-23
      Are you overweight and fatigued? Do you feel jittery and irritable but better once you eat? Do you feel sleepy after eating a meal heavy with carbohydrates? Do you suffer from high blood pressure or P...
    • 2317.

      Avoiding Heart Disease, Diabetes, Allergies & Cancer With a Mediterranean Diet


      by Billy Baker - 2008-09-23
      A definite link from our western diet to prominent diseases such as cancer, stroke, heart attacks and diabetes has been identified at the University of Granada, Spain. This new study brings attention...
    • 2318.

      Strip That Fat Tips To Strip Fat Instantly


      by Chris Jensen - 2008-09-23
      Eating habits can have a one of the fastest positive impacts on your life. Here are ten tips to help you eat healthy.1 - Drinking water - Our body needs plenty of water. Water cleans out toxins, make...
    • 2319.

      How To Lose Weight Instantly And I Do Mean Right Now


      by Izrul Fizal - 2008-09-23
      If you are looking for ways to lose weight instantly and achieve fast result, then you have come to the right place. I must warn you though, it still needs some effort on your part to do this. Okay, ...
    • 2320.

      How To Easily Lose Weight Just By Drinking Plain Water


      by Izrul Fizal - 2008-09-23
      I know this may sound silly and you might not believe it. Drinking plenty of water can actually help you in reducing your weight. Water is essential for your body and it is very important to make you...