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    • 81.

      Low Carbohydrate Foods for Vegetarians


      by Lee Dobbins - 2006-12-11
      Can vegetarians opt for low carbohydrates and still be healthy? The answer is yes and there are a number of low carb vegetarian foods that anyone can include in their diet. Also, opting for a low carb...
    • 82.

      Lose Weight and You Will Feel Better the Rest of Your Life


      by Hannes Johnson - 2006-12-11
      If you feel like you are overweight you are not alone. There are thousands of people in the world that feel like they could lose a few pounds. But the good thing is that every year a large percentag...
    • 83.

      You Have Been Programmed to be Overweight


      by Bill Schuchman - 2006-12-11
      You Have Been Programmed to be Overweight.Throughout the day you are having many conversations with yourself. I'm talking about the internal self talk that in most people never stops. Some of this tal...
    • 84.

      Keeping Active and Healthy During the Christmas Holidays


      by Leigh Brandon - 2006-12-12
      Christmas can be a time where we over indulge and eat too much of the naughty stuff.This does not mean however, that we cannot remain active over the Christmas period.It is possible to stay active ove...
    • 85.

      Exercise To Prevent Diabetes


      by Scott White - 2006-12-12
      Learning that you have diabetes can be quite scary and even a little alarming. Diabetes means constant monitoring of blood sugar, painful testing many times each day, worries about your health and cir...
    • 86.

      Diabetes - Death by Sugar All Around the World


      by Craig Ballantyne - 2006-12-13
      Due in part to many reasons, the whole world, on average, is getting bigger & fatter every year. At present:* More than 300 million adults worldwide are obese.* Almost half of these individuals live i...
    • 87.

      Six Easy Ways To Stay On Your Cellulite Reduction Program During The Holidays


      by Renee Feldman - 2006-12-13
      Cellulite is fat that is caught between bands of connective tissue. It creates an unattractive bumpy appearance on the skin and tends to accumulate mostly on the hips, thighs and buttocks. The holid...
    • 88.

      What You Need To Know About An Alkaline Ash Diet


      by Will Johnson - 2006-12-13
      The benefits of an alkaline ash diet is an opportunity not just to talk about, but to experience an extraordinary, healthy lifestyle.The alkaline ash diet attempts to answer the question of how can we...
    • 89.

      Are Stress - Weight Gain Related


      by Jessica Dawn - 2006-12-13
      If you're stressed out most of the time, it might be hurting your fitness goals.This is a subject I can relate to, for years I struggled against an undiagnosed sleeping disorder that really affected m...
    • 90.

      Choose To Focus On Body Fat % Instead Of Body Weight


      by Jessica Dawn - 2006-12-13
      Body Weight or Body Fat % Make a decision to focus on Body Fat, not Body Weight. Most fitness seekers & dieters want to lose weight so they can feel better about themselves, improve their health, and ...