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    • diet

    • 191.

      Diet Basics for Breast Cancer Patients


      by J.J. Yong - 2007-01-05
      Feeling frustrated about your daily diet after you've been diagnosed with breast cancer?Do you need to change your daily diet?These are the common questions whether you want to stay healthy as breast ...
    • 192.

      Chubby Children


      by William Irvine - 2007-01-05
      A recent study conducted by Rachel Kimbro of the University of Wisconsin shows that the percentage of overweight children ages 1 to 3 is rising. 32% of the white and black children studied were overwe...
    • 193.

      Are You On A Diet?


      by Beverley Clement - 2007-01-05
      You might tell me that is obvious I am overweight and need to lose the excess weight. Ah! But wait have you ever been on a diet before?I can imagine many of you saying yes I have been on and off diets...
    • 194.

      Five Bad Habits That Sabotage Your Relationship


      by Dorothy M. Neddermeyer, PhD - 2007-01-06
      Biting or picking your fingernails, hair pulling, head-banging, body rocking, smoking, obsessive behaviors can be annoying to others. While these habits are annoying in nature and unnerving and frust...
    • 195.

      Eat What You Want


      by Beverley Clement - 2007-01-06
      Eat what you want.I want you to imagine a day free from dieting. Today is the day you can eat all you like, and whenever you want to eat.You have no computer to check calories, no books to help you, h...
    • 196.

      Failure Is Never Final Especially When Dieting


      by Beverley Clement - 2007-01-06
      December 1 - or any other day - may have been the final day of your divorce, the day you were rejected, or the day you lost or buried a loved one; but remember that December 2 was the first day of the...
    • 197.

      Fast Food Diet


      by Beverley Clement - 2007-01-06
      You have gained weight and now you have decided enough is enough. It is time to take control back of your eating habits, but the big question is where do you start? If you didn't have the knowledge ab...
    • 198.

      Top Six Natural Energy Boosters


      by Marty Meshek - 2007-01-06
      Want an energy boost to your system that will not give you the jitters or keep you awake at night? Some herbs will boost your energy levels and are easy to add to your diet. Sometimes it is what yo...
    • 199.

      Sugar and Health


      by Jeffrey Rose, CMH - 2007-01-06
      For most of the history of humanity man ate a diet of wild game and natural vegetation including some seeds, nuts, and fruit during certain sea-sons. In our era, with the advent of processed foods, ma...
    • 200.

      6 Steps to Starting an Exercise Program


      by Kelly Gregozeski - 2007-01-07
      So it's a New Year. Many of us decide to make a resolution of personal improvement each January. One of the most common resolutions is to start an exercise program. In order to stay safe there are ...