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    • diet

    • 541.

      Exercise Melts Body Fat


      by Carol Bond - 2007-03-06
      If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. A recent national study was done using two groups of sedentary men, ...
    • 542.

      Eating for LIFE


      by Carol Bond - 2007-03-06
      By making the right food choices, you may reduce your risk of developing cardiovascular disease and cancer. These diseases take the lives of more Americans than all other illnesses and causes of de...
    • 543.

      Health And Weight Loss


      by Drew Carrell - 2007-03-08
      North America has the hight heart disease rate in the world for a reason - one third of our population is obese! And its hard to say that we try and do nothing to change that, but in reality we live i...
    • 544.

      Ayurveda - The Essence Of Health


      by Bryan Irving - 2007-03-08
      Ayurveda the essence of healthLike Yoga, Ayurveda is part of the Veda, which means pure knowledge. Whereas Yoga is to do with mind-body coordination (union), Ayurveda is the knowledge of lifespan, and...
    • 545.

      Starting a Weight Loss Workout Program


      by Linda J Bruton - 2007-03-08
      In the world today, millions of people are either overweight or obese. Medical experts believe that this number is growing at an epidemic rate. One of the biggest contributing factors is the alarming ...
    • 546.

      Hoodia and Weight Loss


      by Jameson Simpson - 2007-03-09
      A new diet supplement to recently come on the scene is made from a south african cactus called hoodia gordonii. Hoodia has bee used for many years by south african bushmen to stave off the effects of ...
    • 547.

      How to Include a Supplement in your Diet


      by Deidra Garcia - 2007-03-09
      In addition to eating right and exercising regularly, adding a supplement formulated for men to your daily routine can help you improve your body from the inside out. But how can a person choose the r...
    • 548.

      4 Common Myths that Lead to Failing at Living Healthy


      by Yuki Shoji - 2007-03-09
      You truly can't believe everything you read, and you most especially can't believe everything you see on television. If you are under the impression that you can, and you just so happen to be on a di...
    • 549.

      A Healthy Life Style Is Not Just For The Young


      by Andrew Gee - 2007-03-09
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 550.

      A Five Step Plan To Fantastic Health


      by Bill Nadraszky - 2007-03-09
      Almost everybody in the world wishes for greater health, vitality, and stamina. The problem is that very few people are willing to take the simple steps necessary to make this goal a reality. This a...