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    • 2601.

      Belly Fat In Men: What You Need To Know


      by Kevin Loo - 2008-11-25
      If you are carrying a few extra pounds whether in the form of belly fat, love handles, a beer gut or potbelly, you're not alone. In recent years, the number of people who are overweight has increased ...
    • 2602.

      Losing Belly Fat For Women - Diet And Workouts


      by Kevin Loo - 2008-11-25
      Whether it's because of hormone changes, heredity, or aging, as the years pass by many women will start to notice an increase in belly fat as they get older - even more so after menopause.Yes, its unf...
    • 2603.

      Adding Strength Training To Your Work Out


      by Kevin Loo - 2008-11-25
      For faster results, add strength training to your work out. Lifting weights using weight machines or other strength training methods, helps burn excess fat and firm muscles. Some experts believe train...
    • 2604.

      Are You Giving 100 Percent? Or 80/10/10?


      by Kevin Gianni - 2008-11-25
      This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dr. Doug Graham shares his story of going from vegetari...
    • 2605.

      Fats, Sugars and Your Body


      by Kevin Gianni - 2008-11-25
      This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dr. Doug Graham shares on fats, sugars and the body.Ren...
    • 2606.

      Being on a Diet Doesn't Have to be a Bad Experience


      by Jim Mackey - 2008-11-25
      <!-- @page { size: 8.5in 11in; margin: 0.79in } P { margin-bottom: 0.08in } --> There are some words or phrases that no matter what will always have a negative connotation. Some words simply br...
    • 2607.

      Slimming Pills That Can Treat Obesity


      by Stewart C - 2008-11-25
      Obesity is one of the most common problems in the United States. More and more people are exceeding the recommended weight to height ratio everyday and bulges seem to be a very common sight in most b...
    • 2608.

      Get Healthy Fast Food


      by Jo Mark - 2008-11-26
      Regardless of whether it is tacos, burgers, or fried chicken; we love it just the same. Fast food has become a way of life for many people. They eat it three times a day. They'd rather have a Big Mac...
    • 2609.

      To Accomplish You Goal-diet


      by Eze ThankGod ik - 2008-11-26
      Accomplishing your fitness goals is the goal when it comes to fitness. We all know by now that all foods are not created equally. The best of food sources is fruits and vegetables free from toxic by...
    • 2610.

      Does Fast Food Mean Fat Food?


      by Carole Parker - 2008-11-26
      Women say that it is difficult to lose weight, because they do not have time to prepare healthy meals. They work long hours, care for their family and are simply too tired at the end of the day to pr...