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    • diet

    • 2081.

      Yoga Exercises A Great Way To Relieve Stress


      by David Taggart - 2008-08-17
      So often in todays society is so fast paced we do not have any time to just sit down and relax. We are constantly surrounded by stress that is affecting every one of us in a negative way. Rather th...
    • 2082.

      The Dangers of Using Laxatives For Weight Loss


      by Paul Hata - 2008-08-17
      One popular weight loss supplements available in the market today take the form of tea. Stores all over sell slimming tea, dieter's tea and others but all of them are actually the same. They may appe...
    • 2083.

      Diet to Lower Cholesterol Levels


      by Normand Jeckins - 2008-08-17
      # Eat more food helping to increase of the level of the "good" (HDL)cholesterol, like fats from fish, garlic, fruit and vegetables, fibers,whole - grain food.# Increase the consumption of fish f...
    • 2084.

      Starvation Diets Never Work


      by Marvin J Markus - 2008-08-18
      It's normal to want to lose weight fast. Unfortunately many people think that starving themselves with some crazy fad diet is the best way to reach their goal of losing weight quickly, it's not. Star...
    • 2085.

      How Many Calories To Lose Weight?


      by Tyler Moss - 2008-08-17
      This is a question that comes across many peoples minds when they first decide to lose weight. The truth is that it depends on many different factors. Different people have different body types, some...
    • 2086.

      The Benefits of Antioxidant Supplements


      by Paul Hata - 2008-08-18
      A key ingredient to improving your lifestyle and living a healthy life is antioxidants. There are several antioxidant supplements out there that can help you live a healthy life, that are natural an...
    • 2087.

      The Benefits of Antioxidant Foods


      by Paul Hata - 2008-08-18
      Even though a lot of people don not actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excel...
    • 2088.

      Build Your Muscles With Supplements


      by Paul Hata - 2008-08-18
      If you were to walk into your local health and nutrition store looking for supplements that build muscle, you'll probably find yourself confused and amazed at just how many products there are to choo...
    • 2089.

      How To Get The Right Amount Of Vitamins


      by Paul Hata - 2008-08-18
      If you eat healthy and balanced meals each and every day, you will get all of the necessary vitamins and minerals your body needs to function. Even though we all have different dietary needs, we all...
    • 2090.

      How To Lose Weight With Acupuncture


      by Paul Hata - 2008-08-18
      There are a lot of people who are overweight. For those who are obese, perhaps surgery is the best option but for those who can't, they can try to see if acupuncture can help take out the excess weig...