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lose weight

• 1181.

  Stress Relief and Weight Loss

  
  by Susan Patterson - 2008-10-06
  While diet and exercise is the cornerstone of any sensible weight loss program, many people overlook the importance of stress relief.  There will be a period of awkwardness initially, which can lead...
• 1182.

  What are the Best Sources of Protein?

  
  by Lauren B. Wallace - 2008-10-06
  Everyone needs protein in their diet; furthermore, eating protein with every meal helps you lose weight. Studies show that individuals who consume protein with every meal of the day end up losing mor...
• 1183.

  The Resurgence of Colon Hydrotherapy as an Effective Procedure for Disease Prevention

  
  by Paul Fitzgerald - 2008-10-06
  One might wonder why colon hydrotherapy is becoming quite popular nowadays. And the best way to find out is to have a solid idea of what it is. Colon hydrotherapy is also commonly referred to as high...
• 1184.

  How To Lose Weight Without Dieting?

  
  by Lauren S. Johnson - 2008-10-06
  Losing unwanted pounds does not have to be a struggle. Some people are afraid to even approach weight loss because they fear strenuous physical activity and harsh diets. However, weight loss does not ...
• 1185.

  Truly The Best Diet Tips

  
  by Lauren S. Johnson - 2008-10-06
  When it comes down to dieting, there are many rules and regulations, numerous do's and don'ts, and countless rights and wrongs. It is often difficult for the average person to lose weight or to mainta...
• 1186.

  3 Ways to Get In To a Weight Loss Mindset

  
  by Jeff Williamson - 2008-10-07
  Losing weight is difficult for some people but rarely is it as difficult as many of us make it out to be. While everyone's body is different, we all burn fat and calories essentially the same way. Wh...
• 1187.

  What Is Overtraining And Its Implications

  
  by Chris Chew - 2008-10-08
  You have been exercising and training regularly at your local gym for a couple of months now. At the beginning, you may have lost some weight, gain some muscle tone, strength and feeling wonderful af...
• 1188.

  Health, How To Feel Better And More Healthy With Permanent Weight Loss

  
  by HENRY JOHN - 2008-10-08
  Permanent weight loss is a goal is something a lot of people don't think about. They think it's too hard to accomplish. Granted, it's not easy, at least in the beginning. However, once you get ...
• 1189.

  How Healthy is Your Diet?

  
  by Lyla Feldman - 2008-10-08
  There are many important factors in a healthy diet. Every single food which we consume plays a role in our lifestyle. For instance, if we eat unhealthy, we will feel sluggish, heavy and tired. If we ...
• 1190.

  How Much Vitamin C Do You Really Need?

  
  by Keith Junor - 2008-10-09
  Hey everybody. We all know that vitamin c is important to our health and well being but do we really know how much we need to take for the best results? To Find out we went to an expert and asked hi...

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