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    • 1.

      Keeping Your New Year's Resolutions... And Your Sanity


      by Laura Watkins - 2006-12-02
      Simply put: holidays are a time of indulgence. We eat more food, buy more stuff, see more people. It's easy to get caught up in the snowflakes and tinsel and make somewhat unrealistic New Year's res...
    • 2.

      10 Pounds To Lose Weight Loss Advice


      by Rob Cooper - 2006-12-04
      You may have 10 pounds to lose and you're just starting your fat loss program, or it may be the last 10 pounds to lose from months or years of constant work. The last 10 pounds are the easiest ones to...
    • 3.

      Zone Diet Review - A Review of Dr Barry Sears' Zone Diet


      by Vienna Miller - 2006-12-29
      If you've ever read one of those magazine stories on "How Celebrities Lose Weight" you've no doubt read about The Zone Diet. Many celebrities like Jennifer Aniston, Vanessa Williams, Ali Landry, and ...
    • 4.

      Tips On How To Get Rid Of Back Fat


      by Rishi Chawla - 2007-01-04
      Do you have that loose back fat that you have been trying to get rid of? Are you dying to wear that low waist jeans but cannot afford to because of that loose flab on your back, then read on as I give...
    • 5.

      The Diet of Distraction


      by Charlotte Laws - 2007-01-07
      I am not a diet guru, the czar of calorie counting or a member of the binge police. I don't have a cookbook, weight-reduction program or fad to peddle. In fact, I'd say "experts" who push a single, "o...
    • 6.

      Lose weight with juice


      by Alan Jenks - 2007-01-10
      I thought I would write this article about my morning breakfast routine and how that can help you with your weight loss success.I juice! I consume a high quantity of my food in the form of juice f...
    • 7.

      Sore Back Sufferers: Why You Dont Have To Lose Sleep


      by Christopher Smith - 2007-01-13
      Does It Fit Your Bed Frame?One of the most common mistakes made when researching adjustable beds is not choosing a bed that will fit their existing bed frame. It wont matter whether the mattress i...
    • 8.

      How do you lose weight?


      by Alan Jenks - 2007-01-15
      The more people I meet that are overweight, the more I realize just how frustrated they are with their current situation. Most people have tried repeatedly to lose weight and are still stuck or po...
    • 9.

      How do you lose weight the right way?


      by Alan Jenks - 2007-01-15
      The more people I meet that are overweight, the more I realize just how frustrated they are with their current situation. Most people have tried repeatedly to lose weight and are still stuck or po...
    • 10.

      How to Lose Weight Preamble


      by David - 2007-01-17
      To attain any objective in life, you must have a purpose for pursuing your objective. Your purpose of learning how to lose weight might be to live a healthier life. It is a proven fact that the slimme...