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    • 1361.

      Health, Help - My Old Habits Are Keeping Me Fat! Two Surefire Ways To Break Free From The Habit Trap


      by BECKY GILLASPY - 2008-11-21
      When you set out to lose weight, it is easy to get disheartened by how difficult it seems to break old habits. Old habits die hard because they are serving a purpose; they protect you from the unk...
    • 1362.

      Ways For Teens To Lose Weight - Safely And Permanently


      by Lea Jones - 2008-11-21
      It is not easy for a teenager to be overweight in today's culture. During the teenage years a lot of people feel somewhat awkward and dissatisfied with their bodies anyway, and combined with the 'body...
    • 1363.

      Do You Have What It Takes To Lose Weight?


      by Dr. Becky Gillaspy - 2008-11-21
      Some people have been down the weight loss road so many times without success that they stop believing they are capable of losing weight and keeping it off. They feel like they just don't have what it...
    • 1364.

      The Diet And Workout Paradox


      by DanePhillip - 2008-11-22
      For years, centuries even, the idea of dieting and working out has been apart of millions of peoples lives. Am I overweight? Am I too skinny? How do I lose this pesky stomach fat? have all been questi...
    • 1365.

      5 Great Weight Loss Ideas


      by Michael Marquette - 2008-11-22
      Many people will try several diets to try to lose unwanted pounds before finding on that really works for them. I have found that for myself that the best diet for weight loss is one that changes you...
    • 1366.

      A Healthy Diet: How Can I Get Started?


      by skindeep13 - 2008-11-22
      A well balanced diet is responsible for maintaining a healthy weight, protecting the body from chronic diseases and providing enough energy to meet life's demands. That is why it is absolutely crucial...
    • 1367.

      Snooze Your Way To A New Physique: The Weight Loss Sleep Connection


      by Deirdre Jones - 2008-11-22
      There are just not enough hours in the day to get everything done. Anyone with a family, a steady job, and a myriad of responsibilities understands this. So often, in many cases, when something gets n...
    • 1368.

      Health, Lose Weight While Watching TV


      by JO MARK - 2008-11-23
      If you are like most of us, you've been battling with your weight problems for some time now. And if you are reading this article, you've probably gained the weight back shortly after losing it. I...
    • 1369.

      The Proven Alternative To The South Beach Diet And The Atkins Low Carb Plan.


      by Andrew Bailey - 2008-11-24
      There is no mistaking The Atkins Low Carb Diet for anything other than a very strict low carb plan, since it only allows 80 carb calories per day during the first phase (20 grams of net carbs is appro...
    • 1370.

      Top 5 Ways to Lose That Belly Fat


      by Jo Mark - 2008-11-24
      There are a number of ways of losing belly fat from your stomach. Belly fat can increase for a number of reasons. And there are a number of ways to get rid of it. Following, are the top 5 ways to get...