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    • 331.

      Beware Your Car Is Making You Fat


      by Tisha Diaz - 2007-03-27
      It is safe to say that we are living in a world with a driving culture. Driving is good for many things, but it is not necessarily good for your health or for your weight. Let us examine how our car...
    • 332.

      Pilates For Back Pain


      by James Penn - 2007-03-27
      The most essential thing that those who suffer from back pain can learn is awareness of the neutral alignment of the spine and the strengthening of the postural muscles to support the alignment. For t...
    • 333.

      Why Many Diets Are Doomed to Fail- How to Choose the Right Diet for You


      by Andrew Kryzak - 2007-03-27
      You have probably seen it before. You or someone you know starts a new diet full of enthusiasm about the amazing weight loss to come. They stick with the diet for about a week, and then return to th...
    • 334.

      How To Stay Motivated With Your Weight Loss Diet


      by Tisha Diaz - 2007-03-27
      You would probably just smile if I asked you how many times you've started dieting and how many times you've stopped. Let's look at some ways that could help you stick with your diet.To stick with a ...
    • 335.

      Sleeping Your Way To Health


      by James Penn - 2007-03-27
      Most of us don't realize the true value that sleep can have on our bodies and minds and the majority of us don't get enough of it. While for some of us this is due to suffering from a sleep disorder s...
    • 336.

      Tips On The Best Fat Burning Foods


      by Tisha Diaz - 2007-03-28
      We all know that we "grow in stature" when we take in far more calories than we burn during the day. Taking in calories means eating. What if we could eat the best fat burning foods that actually help...
    • 337.

      Need Help To Reduce Belly And Abdominal Fat?


      by Guru Bhakt - 2007-03-28
      If you are like most people today who lead a fast paced modern lifestyle, then you eat loads of junk food everyday. Cheeseburgers, pizzas, ice creams and the like. You eat junk foods whenever you want...
    • 338.

      Doing Burpees For Fat Loss


      by Tisha Diaz - 2007-03-28
      Burpees are fun, even though they tend to make me a little dizzy sometimes. You need to take the following tips into consideration when wanting to do burpees for fat loss.Burpees can be great for fat ...
    • 339.

      Aerobic Exercise: Treadmill Weight Loss


      by Tisha Diaz - 2007-03-28
      Doing exercise on the treadmill is a wonderful way to lose weight. However, you need to combine it with something else if you want you weight loss on the treadmill to be effective.Of all the aerobic e...
    • 340.

      New Diet Weight Loss Plan That Really Works


      by Brian Bonito - 2007-03-28
      If you're in the market for a new diet, you may want to save a few dollars and follow through on the weight loss advice I give you here. That is, unless you want a new diet weight loss plan where the ...