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    • 621.

      Soak Up The Skinny In Your Fat Loss Diet


      by Scott T Smith - 2007-07-20
      Everyone knows, diet is crucial to losing weight. What everyone doesn't know is that diet includes what you drink. This, of course, can be taken to mean avoid sugary sodas, but there's something more,...
    • 622.

      Maximize Efficiency And Minimize Time In Your Weight Loss Workout


      by Scott T Smith - 2007-07-22
      There's more than one way to skin a cat, but not all ways are created equal. So it goes with getting rid of body fat. Many of us boil the issue down to one question: "How can I maximize efficiency and...
    • 623.

      4 Tips For Getting And Keeping Weight Loss Motivation


      by Scott T Smith - 2007-07-23
      Losing weight not only requires commitment and hard work, but motivation. But it's the motivation that is often the hardest to come by. For many of us, all it takes is the drive to keep going to lose ...
    • 624.

      Think Thin - It's More Than Just Wishful Thinking


      by Adamheist - 2007-07-23
      The opposite of motivation is not lethargy, it's not apathy, it's not laziness. In my opinion, it's wishful thinking. And we all do lots of it, when it comes to starting a weight loss program.I've see...
    • 625.

      Affiliate Programs Health Environment This information will help those with Diabetes


      by RALPH MORTON - 2007-07-22
      Did you know that nearly 9 out of 10 people with newly diagnosed type 2 diabetes are overweight? If you are overweight, losing some weight could help you better manage your diabetes. Weight Loss M...
    • 626.

      The Atkins Diet Meal Plans In Stages


      by Roland Parris Jefferson III - 2007-07-24
      The Atkins diet works by using certain meal plans that change over a period of time. Atkins diet meal plans vary, but they are generally based on the premise that carbohydrates are a "no-no." The firs...
    • 627.

      Risks Of Kidney Stones Caused By The Atkins Diet


      by Roland Parris Jefferson III - 2007-07-24
      By limiting their carbohydrate intake, people using the Atkins diet can lose weight quickly; however, there can be side effects and many people have complained about problems with kidney stones after ...
    • 628.

      Atkins Diet Of Low Carb Protein Foods: Myths Debunked


      by Roland Parris Jefferson III - 2007-07-24
      If you desperately want to lose weight and are looking for a quick way to get results in time for your wedding or high school reunion, then the Atkins diet may be right for you. However many people sh...
    • 629.

      Row, Row, Row Your Way To Losing Pounds


      by Jason Cox - 2007-07-25
      One of the most useful activities that will help you lose wait is rowing. You can find a variety of fitness and athletic activities that use the rowing or similar techniques. The following is a list a...
    • 630.

      Lose weight with coconut and many more benefits


      by Laura Ng - 2007-07-23
      Coconut cream / milkCoconut cream is widely used in curries, desserts and cakes.That's because it enhances the aroma and tastes of the dishes and can be obtained easily and cheaply. It has a th...