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    • 551.

      Weight Loss Is Natural with Three Mental Shifts


      by Howard McGarity - 2007-06-10
      People who successfully change old habits in order to live a healthier lifestyle seem to have at least two things in common. First, many experienced a clear turning point in life where they finally a...
    • 552.

      Bad Idea: Starving Yourself To Lose Weight


      by Marci_Lall - 2007-06-10
      Many women have suffered from this myth in order to get thin, look sexy and even become healthier from starvation. In terms of weight loss, this is a load of crap, and instead of becoming thin ...
    • 553.

      Learn How I Lost 20 Pounds and Lose Weight Now


      by George Yang - 2007-06-13
      Weight seems to be a big issue these days with many news articles stating that most of the people in the US are obese, or overweight. Kids these days are also more overweight than kids the same age de...
    • 554.

      Age Dieting: Choose the Best Diet for your Age Range


      by Yulia Berry - 2007-06-13
      You probably know that it is much harder to lose weight when you are 30 than when you are 20. And if you are over 40, it is even more difficult. Every year your metabolism slows down. That is why the ...
    • 555.

      How Stress Can Make You Fat


      by Bob Giddy - 2007-06-14
      If you are like most people you've probably gone through difficult periods in your life, if you have, you may have noticed that you put on weight, even if you were actually eating less. The fact is th...
    • 556.

      To Take Vitamins Or Not


      by Jeff Foster - 2007-06-15
      It's no secret that the body needs to get all the nutrients that it requires in order to function and function efficiently. But in today's super convienient, super time management world in which we li...
    • 557.

      The Endless Obesity Loop


      by Jeff Foster - 2007-06-15
      Other than genetically obesity is the result of improper eating habits in conjunction with a constant lack of physical activity. The math is simple... if the food that you eat yields more calories tha...
    • 558.

      How To Lose Weight - The Angry Pep Talk


      by Brad Howard - 2007-06-15
      I can't help it. I am really getting tired of all of you being lied to on a day to day basis. You've got companies selling everything from videos to diets but what you really have is a complete OVERFL...
    • 559.

      Weight Control And Your Longevity (1)


      by Stephen Lau - 2007-06-16
      Weight control holds the key to longevity. You don't find overweight centenarians, do you? So, to live long, you need to lose weight, at least control it.This week marked a milestone in the pharmaceu...
    • 560.

      DIET IS A FOUR-LETTER WORD


      by Addie Scott - 2007-06-16
      In reality diet is defined as the act of restricting your food intake (or your intake of particular foods) or to eat sparingly, for health reasons or to lose weight. However, the word "diet" co...