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    • 341.

      After Healthy Weight Loss: Loose Skin


      by Tisha Diaz - 2007-03-28
      I want to open by saying if you have loose skin after a healthy weight loss; it means you have lost a lot of weight. Congratulations are definitely in order! So, what to do about the loose skin?The fi...
    • 342.

      5 of the Best Weight Loss Tips for Long-Term Success


      by Linda J Bruton - 2007-03-28
      If you've decided that you need to lose weight, it is important to devise a plan that you will follow long-term. Long-term weight loss should not be a plan that you follow a few months, then you go ba...
    • 343.

      What Are the Seven Dietary Guidelines for Americans?


      by Tisha Diaz - 2007-03-28
      Promoting health and preventing disease have a lot to do with one's diet. The Food and Nutrition Information Center of the United States Department of Agriculture laid out seven dietary guidelines fo...
    • 344.

      Losing Weight Fast


      by Abigail Franks - 2007-03-29
      If you've read anything about weight loss, you know that it's a long term process that takes time. You've also heard that it's taken you months and sometimes years to gain weight and expecting to los...
    • 345.

      Health Losing Weight Fast


      by Abigail Frank - 2007-03-28
      If you've read anything about weight loss, you know that it's a long term process that takes time. You've also heard that it's taken you months and sometimes years to gain weight and expecting to...
    • 346.

      Lose Weight With Diet And Exercise Plan


      by Tisha Diaz - 2007-03-29
      If you've decided that you want to lose weight with diet and an exercise plan, then you are definitely embarking on the right road. Let's see how you can do that.Losing weight and burning fat is depen...
    • 347.

      Weight Loss Options For All Bodies


      by Steven Johnson - 2007-03-29
      Weight loss is on the minds of most people. Let's face it - in a nation where obesity is the new norm, weight loss should be the focus of many Americans. To that end, there are so many diets and plans...
    • 348.

      Success Guide To Fat Burning Muscle Building Workouts


      by Douglas Taylor - 2007-03-29
      If you look around you will find a ton of different methods to lose a few pounds. It is very easy to get confused on which weight loss method may be the best for you. You can study each weight loss sy...
    • 349.

      10 Tips To A Fitter You


      by Eric Hartwell - 2007-03-29
      I know, I know. Getting up off the couch and turning off the TV to get into 'fitness mode' can be a giant feat in itself. So, if you've come this far, congratulations! You are on your way to a better ...
    • 350.

      Green Tea Fights Aging and Disease


      by Carol Stack - 2007-03-29
      Green tea has become popular with weight loss programs. There are actually compounds within the tea that promote weight loss by increasing your metabolism. But did you know that Asians have been drink...