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    • 91.

      Six Easy Tips For A Healthier Life


      by Dorothy M. Neddermeyer, PhD - 2007-01-02
      1. Skipping Breakfast: Breakfast is the most important meal. As you sleep, your body's metabolism slows down, so when you wake up, your body needs food to run on. Would you expect your car to run on ...
    • 92.

      Obesity - a Safe Organic Appetite Suppressant That Works!


      by Sacha Tarkovsky - 2007-01-03
      Obesity in adults is on the rise and is a major problem causing a significant rise in disease and death worldwide.We all know that to help combat obesity people need to restrict their appetite long te...
    • 93.

      Weight Loss & Calorie Burning Myths


      by Craig Ballantyne - 2007-01-03
      Myth: "They" say that adding a pound of muscle causes your body to burn an extra 50 calories per day.THE TRUTH:Wishful thinking.Adding a pound of muscle to your physique burns only 5-10 extra calories...
    • 94.

      Your Magnetic Mind: The Law Of Attraction


      by Rosa Smith-Montanaro - 2007-01-03
      I thought I would share a bit more of how the law of attraction works and how it has impacted my life.When I finished my book Mind Over Platter, I was uncomfortable referring to myself as an author...
    • 95.

      Could This Be The Answer To Permanent Weight Loss?


      by Hanif Khaki - 2007-01-03
      Obesity has become a pandemic; for adults and children alike. There are numerous pills, drinks, and diet plans offered today that promise weight loss, however, the end result is an inconsequential lo...
    • 96.

      For Burning Fat, This Works Like Crazy


      by Marc David - 2007-01-04
      Yes, it's true that weight training with cardio will be much more effective in overall fat loss than just doing cardio alone.In fact, there's several reasons for this and before I dive into them, let'...
    • 97.

      No-Equipment, On-The-Road Workouts


      by Craig Ballantyne - 2007-01-04
      "How to work out at home or while on the road" is a popular question. For some people, extended vacations (i.e. the backpacking student) or business trips can interrupt training, workouts, and fat los...
    • 98.

      How to Get a Flat Stomach


      by Paul Turner - 2007-01-04
      I can show you how to get a flat stomach with the minimal of effort. You need to make some consistent effort, but it won't be too bad, I promise. I'm going to give you 5 ways to lose 1 inch from you...
    • 99.

      Weight Loss Plan That Works


      by Karin J. MacKenzie - 2007-01-04
      I'm no expert on weight loss, unless you count the fact that I can lose two pounds a week at will. This translates into about 20 pounds in two months. I have, in fact, lost significant amounts of body...
    • 100.

      Lose Weight Immediately


      by Dion Zumo - 2007-01-04
      You CAN learn how to Lose Weight from the comfort of your home.Ever wonder why there are so many different diet and exercise plans on the market? From low carb and point-counting diets to boot camp pr...