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    • 561.

      Fasting & Exercise to Control your Weight


      by Eva Fry - 2007-06-19
      Fasting and Exercise have been a simple way for me to keep my weight in control. I am 5' 3" and I keep my weight around 110 lbs. I am healthy and strong at age 67.The program:You choose when you want ...
    • 562.

      Magic Foods: Feeling Full on Fewer Calories


      by Boone Swann - 2007-06-18
      Obesity is a growing problem in today's world, and doctors warn that we need to lose the excess fat and weight in order to live long and healthy lives. There a few ways to do this, including car...
    • 563.

      How Not To Have Holiday Weight Gain?


      by Chris Chew - 2007-06-20
      As a professional fitness instructor, I often have clients asking me, "Hey Chris, I am going for a holiday vacation, I am afraid to gain weight during my vacation. What should I do?" or "I am going fo...
    • 564.

      Breaking Free From Emotional Eating


      by Boone Swann - 2007-06-18
      Doctors and nutritionists warn that obesity is a growing problem in today's world. Unfortunately, people are not living long and healthy lives because of the problem, and children are growing up...
    • 565.

      Teen Weight Loss Tips - How Teens Can Lose Weight Safely


      by Carl Walker - 2007-06-23
      Obesity is on the rise for teenagers as well as adults, and the health risks related to being overweight are threatening more and more teens. However, teens have special nutritional needs that make t...
    • 566.

      Weight Loss Expectations and the Atkins Diet


      by MN Nikk - 2007-06-23
      Doctor Atkins claimed there are two main unrecognized factors about Western eating habits arguing that first, the main cause of obesity is eating refined carbohydrates, particularly sugar, flour, and ...
    • 567.

      The Risks of 3-day Dieting Revealed


      by MN Nikk - 2007-06-23
      Dieting is very fashionable these days and has been so for a number of years. But what happens when somebody tries those very popular quick fix diets? Do they lose weight? Are they healthier than befo...
    • 568.

      Health Weight Loss Expectations and the Atkins Diet


      by MN Nikk - 2007-06-23
      Doctor Atkins claimed there are two main unrecognized factors about Western eating habits arguing that first, the main cause of obesity is eating refined carbohydrates, particularly sugar, flour, ...
    • 569.

      Five Tips For Healthy Weight Loss


      by Carl Walker - 2007-06-24
      If you want to lose weight, it isn't enough to simply go on a diet - you have to make a change in your entire lifestyle. This is a difficult task, and many people do more harm to themselves than good...
    • 570.

      What Is The Ideal Time To Commence A Diet?


      by Richard Adams - 2007-06-25
      Slimming, in the same vein as going on vacation, tends to be one of those situations the vast majority of people normally think hard about. For some time we are telling people that we are going to dro...