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    • workout

    • 231.

      The New Chalean Extreme Workout Routine With Chalene Johnson


      by Derek Cladek - 2008-08-17
      Why are workout routines so popular these days? Anywhere you look you will see that people are busier than ever, stuck in traffic, working over time to pay for the gas to get to work or just busy wit...
    • 232.

      Fit for Life


      by Sandra Prior - 2008-08-19
      You've been using the same workout for 20 years. The result? Two arthritic shoulders and a sacroiliac joint that threatens to immobilize you every time you get out the car. But it's not too late for ...
    • 233.

      Fitness, Fit for Life


      by SANDRA PRIOR - 2008-08-19
      You've been using the same workout for 20 years. The result? Two arthritic shoulders and a sacroiliac joint that threatens to immobilize you every time you get out the car. But it's not too late f...
    • 234.

      Save Money and Time With This Simple Treadmill Buying Guide - Part 1


      by Adam Hefner - 2008-08-21
      If you make the choice to purchase fitness equipment, specifically the kind that allows you to walk indoors, you should be prepared with a collection of hints and tips organized into a treadmill buyi...
    • 235.

      Getting Started With Home Workout Videos: A Checklist For Success


      by Christine Harrell - 2008-08-22
      Intense home video workouts, have received rave reviews and helped thousands of people exchange their beer belly for a well-defined 6-pack. It isn't easy at first, but with a few tips and tricks, it ...
    • 236.

      Save Money and Time With This Simple Treadmill Buying Guide - Part 2


      by Adam Hefner - 2008-08-22
      If a fitness superstore is not for you, specialized shops, many of which may deal in a specific sport, may be the option for you. At this type of store, you are going to find more knowledgeable sales...
    • 237.

      Fitness, Save Money and Time With This Simple Treadmill Buying Guide - Part 2


      by ADAM HEFNER - 2008-08-22
      If a fitness superstore is not for you, specialized shops, many of which may deal in a specific sport, may be the option for you. At this type of store, you are going to find more knowledgeable sa...
    • 238.

      Increase Your Flexibility With An Introduction To Yoga


      by Heather Richards - 2008-08-22
      The ancient mystical practice and spiritual path of Yoga is believed to date back to the 8th century BC, the main sources of its concepts being Indian texts such as Upanishad and the Mahabharata. Alt...
    • 239.

      Save Money And Time With This Simple Treadmill Buying Guide - Part 2


      by Adam Hefner - 2008-08-24
      If a fitness superstore is not for you, specialized shops, many of which may deal in a specific sport, may be the option for you. At this type of store, you are going to find more knowledgeable sales ...
    • 240.

      Why People Should Be Running More Often!


      by Y Julaidan - 2008-08-26
      Running is the most accessible of aerobic sports. There's no question running is one of the best ways to improve your fitness quickly, lose weight, inches and feel great about yourself. The term has b...