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    • 241.

      Treadmill Buying Guide And Reviews That Will Do You A Favor


      by Adam Hefner - 2008-08-26
      So you have finally decided to make a decision on purchasing a treadmill so running from the comfort of your own home can save you from busy trips to the gym. Looking for the right kind of treadmill i...
    • 242.

      Great Core Workout for Basketball


      by Robert - 2008-08-26
      A great core providing strong abdominal muscles is one of the biggest focuses of all athletes whether its for Basketball, Baseball, Surfing or even extreme BMX. They all know the same thing, a strong...
    • 243.

      Workout Program for Hardgainers- How to Create Your Own


      by Derek Manuel - 2008-08-26
      If you are a hardgainer focused on how to gain weight without getting overweight and building some serious muscle mass, there are some essential factors to consider. Below I have listed the main keys...
    • 244.

      Fitness, Speed - The Essential Basketball Attribute


      by Robert Bell - 2008-08-26
      Speed/Fast Footwork is the key to basketball. Obviously the guards and small forwards may have an advantage in this area but what I am talking about is having the fastest feet in your position. If...
    • 245.

      Fitness, How Simple Workout Tracking can Accelerate Your Results


      by Robert Bell - 2008-08-26
      Working out with tracking your results is only half the picture. Let me paint a picture, what would happen if the Red Eye to London didnt check its course on the way out of JFK. Even if for just o...
    • 246.

      Shocking Myths About Fitness The Gym And Your Diet Part 1


      by Dane Fletcher - 2008-08-27
      They bombard us constantly. Every day we here all about "new scientific breakthroughs" or the "latest and greatest way to gain muscle mass / lose bodyfat." And of course there"s the age-old bodybuild...
    • 247.

      Shed the Pounds With Your Own Nordictrack Treadmill


      by Adam Hefner - 2008-08-27
      A NordicTrack treadmill can be just what you need to lose that extra weight and get into shape. Basic models start at just a few hundred dollars while top of the line treadmills can cost you several ...
    • 248.

      What's the Best Treadmill Price to Look For?


      by Adam Hefner - 2008-08-27
      A treadmill's price is a huge buying factor in today's economy. Can you afford one? Treadmills range in price from a hundred dollars for a cheap model to several thousand for a commercial quality mod...
    • 249.

      Myth Busted: Lifting Weights Fast Is Not A Bad Workout


      by Dan Boyle - 2008-08-27
      You have probably heard from someone, somewhere that lifting heavy weights fast is a bad idea. If you haven't, then lucky you. This myth is bogus. And I am going to tell you why right now... There ar...
    • 250.

      Used Treadmills - Shedding Weight and Costs


      by Adam Hefner - 2008-08-27
      Every healthy home exercise program includes a treadmill. People everywhere know that walk and running is a great aerobic workout, and a treadmill makes it even better. But have you looked at the pri...