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    • 301.

      Fitness, Amp Up your Workout


      by SANDRA PRIOR - 2008-10-07
      Forget chatting and reading - to get the best results from your workout you need to focus. Here's how to make the most of your gym-time. Endless Reps Doing countless reps with a light we...
    • 302.

      More Tips on How to Find the Best Home Fitness Equipment in Arizona


      by Bob Lachinet - 2008-10-08
      This article will provide you with more tips on how to find the best home fitness equipment in Arizona: what to expect, where to go and what to buy. Whether you're looking for a basic machine or one...
    • 303.

      Fitness, Lunch Break Burn


      by SANDRA PRIOR - 2008-10-08
      We devised a workout that has serious fat-burning benefits but still fits into a lunch hour. It's based on the concept of PSI training (progression, supersets and interval training) - a hot n...
    • 304.

      The Truth About Six Pack Abs Manual


      by Frank Bommarito - 2008-10-14
      Have you always watched those muscled heroes and wished you could have a body like theirs? Have you always envied those lithe six packs and felt burdened with your own beer belly? Well then before yo...
    • 305.

      Losing Stomach Fat


      by Frank Bommarito - 2008-10-14
      The simplest steps by which, to get rid of those love handles and beer bellies is at hand. Just follow them like your bible and in no time you will see the results by losing stomach fat and getting t...
    • 306.

      Use it or Loose It


      by Glenn Antoine - 2008-10-16
      How often have you heard the statement "Use it or Loose it"? What about the now famous Nike slogan "Just Do It"? If you have heard these or any number of other slogans they make it seem that getting ...
    • 307.

      Don't Let Cold Weather Keep You From Exercising


      by Susan Patterson - 2008-10-20
      As fall and winter settle in, many new dieters have to move their exercise routines indoors to keep up with their weight loss success.  Many people find this difficult, as they think they will final...
    • 308.

      Will Chalene Extreme Make You Look Younger


      by Derek C - 2008-10-30
      These days it seems like everyone is trying to look younger and younger. Which is fine, there is no problem with a person wanting to look great, but it seems like more people are turning to quick and ...
    • 309.

      Chalean Extreme Is Your Best Economic Choice


      by Derek C - 2008-10-31
      It is pretty incredible to think about all the new ways to get in shape now days, and to be fair, whether you are going to the gym, exercising outside, or exercising in your home, there are plenty of ...
    • 310.

      Fitness, Ripped and Ready


      by SANDRA PRIOR - 2008-11-08
      Keeping in sizzling shape should always be one of your main priorities. Start now, as in today. Even if it's just some push ups and sit ups in the morning and evening. There is no perfect time for...