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    • 291.

      Pilates: Small Effort for Big Results


      by Michael Tasker - 2008-10-01
      Pilates is now being discovered as a means for achieving better health and fitness through techniques that are easy to use, don't require major effort or strength and by their simplicity can be used ...
    • 292.

      Tuck in Your Tummy the Easy Way


      by Jan Arve Angelo - 2008-10-01
      Ask anyone and they will say how bad it feels to have a protruding tummy. Every female likes a shapely figure that attracts the opposite sex and having a protruding tummy is the best way of being shu...
    • 293.

      Do Special Diet Pills Help?


      by Jan Arve Angelo - 2008-10-01
      If you have been wondering to follow the ads that you might have observed in the papers or in the other print media that promise you a slim figure in just a few days, that will be one of the gravest ...
    • 294.

      Regaining Your Slim Figure After Your Baby is Born


      by Jan Arve Angelo - 2008-10-01
      Most new mothers feel sad to see that their well-maintained figure has been spoiled after they have given birth to a baby. There is nothing to be worried about since this is a natural process and jus...
    • 295.

      Home Exercise - Should You Workout From Your Home


      by Alevoor Rajgopal - 2008-10-02
      Home exercise may not be the best choice for everyone if you consider several aspects like house space requirements, cost of equipments etc however it is the new happening in fitness, which you can se...
    • 296.

      Our Body - The Amazing Machinery


      by Jan Arve - 2008-10-03
      An amazing work of god is the human body. The adaptability to various changes in the surrounding is an amazing feature, getting used to anything so soon is the major part of it. The actual process of ...
    • 297.

      Weslo Cadence Treadmills - Fitness And Savings Join Forces


      by Adam Hefner - 2008-10-04
      Weslo Cadence treadmills are plain basic models that almost everyone can afford. They save you money by keeping features to a minimum. Weslo has become a well known and trusted brand in discount tread...
    • 298.

      Bodybuilding Tips: Understanding Instinctive Training


      by Dane Fletcher - 2008-10-05
      Inexperienced bodybuilders will train a lot of the time in a reckless way in the gym. They arrive at the gym, get on the closest machine or bench not being used, and then go from area to area of the...
    • 299.

      The Use Of Priority Training Among Bodybuilders


      by Dane Fletcher - 2008-10-06
      The majority of bodybuilders train by one of the standard workout routines. They may begin the week by hitting the chest and triceps first. Then they'll probably want to do back and biceps. Next com...
    • 300.

      The Two-Legged Workout Plan


      by Dane Fletcher - 2008-10-07
      This article is going to be about forming MY perfect workout plan. This plan will stand on two legs:Right Leg- What other work out enthusiasts who take the time and the effort to write articles givin...