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    • workout

    • 71.

      Health Time to Get Outdoors


      by chester ku-lea - 2007-04-11
      Are you feeling sluggish from being kept indoors throughout the winter? Now that the warmer weather is coming you can shake off the cabin fever, and start enjoying some outdoors activities. In ter...
    • 72.

      The 300 Movie Workout - New Weight Loss Workout Options


      by Craig Ballantyne - 2007-04-11
      Today I did the 300 movie workout. You might have heard of the 300 workout from the 300 movie promotions. The actors trained hardcore, using kettlebells, weights, bodyweight, tires, and more.Last week...
    • 73.

      Tips on Toning Muscles


      by Lynn VanDyke - 2007-04-12
      Looking for tips on toning muscles? You're not the only one. When you want to get in shape, you need to find out the right exercises and techniques in order to make your body look sleeker and become h...
    • 74.

      Should You Do A High Intensity Workout?


      by Gray Rollins - 2007-04-12
      There is no valid reason that a healthy person should maintain a low intensity exercise regimen unless they simply aren't really interested in seeing real results. A low intensity workout, defined as...
    • 75.

      Eat What You Like and Lose Weight. Really!


      by Boeafitness.com - 2007-04-12
      If you've been trying to lose weight for a while, then you've probably tried more than your fair share of diets, including some that are way too good to be true. You know from experience that you c...
    • 76.

      7 Ways to Lose Weight Faster on the Body for Life Diet


      by Ian Mason - 2007-04-12
      If you're starting your 12 week Body for Life challenge you may already be pumped and ready to start dropping pounds (and inches). Try the 7 tips below to help maximize the results of your program.Use...
    • 77.

      Can Only An Athlete Be Athletic?


      by Lyle Dennis - 2007-04-13
      It is so funny; I often have to convince my clients that they deserve to train like an athlete. That they are worth it! But as today's world has most of us convinced that the average person is less wo...
    • 78.

      10 Quick Tips to Lose Weight


      by Boeafitness.com - 2007-04-12
      Want to lose weight, but find it hard to stick to a diet? Or is it that there are so many different diets with conflicting advice that you just don't know what to, or not to, eat anymore? For som...
    • 79.

      Golf is Good for Your Health


      by Rob Daniels - 2007-04-15
      Everything about our lives is busy. We not only do our work at work now a days, but carry work with us. Cell phones, video conferencing and wireless Internet allow work to be done anywhere and anytime...
    • 80.

      Mp3 Audio Books Used As Triggers Can Help Lighten Up Your Monster Workout


      by Lu Smith - 2007-04-15
      Most people miss the hidden assets MP3 audio books have that make life a great deal easier in many ways.For instance, do you like to exercise to stay in great shape and feel like a tiger, full of boun...