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    • fat loss

    • 191.

      Fat Loss Revealed (Part 2)


      by Yuri Elkaim - 2007-05-23
      The secrets to achieving the lean athletic physique that you've always wanted are held by Canada's top trainer, Yuri Elkaim. Most people waste a lot of time in the gym with no real direction or positi...
    • 192.

      Top 5 Fat Loss Tips


      by AKIS M. - 2007-05-23
      Men's Fitness magazine recently asked me for 3 of my best fat loss secrets. Since most times the magazines just don't have enough space to run my full tips, I thought I'd give you a more detaile...
    • 193.

      Top 5 Fat Loss Tips By Craig Ballantyne, CSCS, MS


      by AKIS M. - 2007-05-23
      By: Craig Ballantyne, CSCS, MSwww.TurbulenceTraining.comMen's Fitness magazine recently asked me for 3 of my best fat loss secrets. Since most times the magazines just don't have enough space to...
    • 194.

      Developing the Ultimate Muscle Building/ fat Loss/ Fitness/ Success Mindset


      by Scott Abbett - 2007-05-27
      A few years ago, I regularly had those brief but friendly verbal exchanges with a fellow gym member upon arriving at the facility each day for my muscle building workouts. You know the kind of interac...
    • 195.

      Capitalism - The Cause of American Obesity


      by Nitin Chhoda - 2007-05-29
      Americans are rich and obese.Being wealthy and spoilt, to some extent can be a major factor in rising obesity levels in the United States.America's system of capitalism has spawned an abundance of wea...
    • 196.

      Cardio Training vs. Resistance Training for Fat Loss


      by Getfit - 2007-05-30
      Everyone is in a panic at this time of year trying to rid those extra kilos before their summer holiday. But before you rush out to the local gym it might just pay to find out what IS REALLY the...
    • 197.

      Why Is "Burn The Fat, Feed The Muscle" The Best Selling Weight loss E-Book In Internet History?


      by Simon Bowes - 2007-05-31
      Why Is "Burn The Fat, Feed The Muscle" The Best Selling Weight loss E-Book In Internet History, With Thousands Of Satisfied (And Now Fat-Free) Users In 133 Countries from Algeria to Zimbabwe?If ...
    • 198.

      Carb Rotation for Improved Weight Loss


      by Steven Walters - 2007-05-31
      There are ways to manipulate your nutrient intake to maximize fat loss. One of these I like to call carbohydrate rotation. This is a secret that bodybuilders have been using for years to drop every ...
    • 199.

      Carbohydrates are Your Friend


      by Carib102 - 2007-06-01
      There are ways to manipulate your nutrient intake to maximize fat loss. One of these I like to call carbohydrate rotation. This is a secret that bodybuilders have been using for years to drop ...
    • 200.

      Lose Body Fat - "Yo-Yo Dieting" Might Have Nothing to do with Your Will-Power


      by Scott Abbett - 2007-06-05
      Are you a person who finds yourself in the midst of "losing weight" more often than enjoying it being gone? Do you drop between 10 to 50 pounds from your frame only to find those pounds sneaking back ...