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    • 221.

      Home Gyms And Home Gym Equipment Review


      by Kenneth Weider - 2007-07-21
      Investing in home gyms can give you one of the greatest returns in terms of health and well-being. But many people make the wrong decision on which home gym to purchase and it winds up as a coffee tab...
    • 222.

      4 Tips For Getting And Keeping Weight Loss Motivation


      by Scott T Smith - 2007-07-23
      Losing weight not only requires commitment and hard work, but motivation. But it's the motivation that is often the hardest to come by. For many of us, all it takes is the drive to keep going to lose ...
    • 223.

      Which Type Of Training Is Best For Fat Loss?


      by Angie Schumacher - 2007-07-24
      You have set your fitness goals and now need to decide which exercises you want to add to your fitness routine to help you burn away that unwanted fat. The best way is to add a combination of both str...
    • 224.

      Beyond Calories - a New Addition to the Fat Loss 4 Idiots Diet Plan


      by Terry Edwards - 2007-07-26
      Recently, Fat Loss 4 Idiots came out with an addition to its best selling online diet plan called, "Beyond Calories". It's a supplemental addition that you can add-on to the regular weight loss system...
    • 225.

      8 Things not to Eat When Trying to Lose Weight


      by Shafir Ahmad - 2007-07-26
      The road to successful weight loss can be bumpy and is filled with temptations and challenges. Accept that you will encounter these sidetracks and then set yourself a goal to overcome each and every...
    • 226.

      How Does Hypnosis Help You Lose Weight?


      by Tracey Connelly - 2007-07-26
      The simple answer for the question is we humans are slaves to habit. Hypnosis is an excellent tool for eliminating bad habits and creating good habits. Before you begin any weight loss program, ...
    • 227.

      The Body For Life Challenge - Just Another Diet And Exercise Program?


      by Lisa Benedict - 2007-08-02
      Have you wondered why so many people give up so easily when it comes to keeping fit and eating right? After all, there is no lack of diet and fitness programs out there. But maybe they focus too much ...
    • 228.

      The Cabbage Soup Diet Makes Dieting Seem Effortless


      by - 2007-08-04
      For people who want to lose weight fast, here is another option which might truly help without too much hassle - The Cabbage Soup Diet. Like what the name suggest, the diet is based on a strict cabbag...
    • 229.

      How to Lose Fat and Keep It Off!


      by Sean Burton - 2007-08-06
      Don't be tempted by extremely low calorie diets as they will lead to a loss in lean muscle, (actually decreasing your ability to burn calories) and organ tissue while slowing your metabolism. Nausea d...
    • 230.

      13 Killer tips for express fat loss


      by Roman Semko - 2007-08-09
      Although there is no magic formula for quick and, most important, healthy weight loss the following tips may bring you to your goal way faster:Training1. Weight training: Don't leave weight training o...