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    • fat loss

    • 281.

      Lose Weight Fast For Your Wedding Day Dress


      by Al Short - 2007-11-02
      It's one of the biggest goals a bride will strive to attain before the big day, getting in shape, And if you're like most brides, you'd much rather the seams of your wedding dress be taken in, rather ...
    • 282.

      Best Way to Burn Off the Halloween Candy


      by Tim Kauppinen - 2007-11-04
      Let’s face it. If you’re like me, it’s hard to resist that Halloween candy this time of year.Whether you dipped into the stash while you handed it out at the door, or sneaked some f...
    • 283.

      SPICE Up Your Life and Your Food


      by Al Short - 2007-11-04
      When people see the healthy food I eat they often ask me “Don’t you get bored eating like that all the time?” My answer: NO WAY! There are many ways to keep your pallet guessing. Bel...
    • 284.

      How To Get Your Muscle Back


      by Tim Kauppinen - 2007-11-05
      If you're like most people, you're ignoring 60 percent of your muscle - and may even have lost it by now...You may be lifting weights, doing bodyweight exercises, running on the roads and trails or th...
    • 285.

      Bank of Good Health


      by Kevin Raison - 2007-11-07
      Now when you have a surname like Raison being seen eating nuts at school was not something I really thought about, believe me I had enough stick when they bought out that everyones a fruit and nut cak...
    • 286.

      Why are your habits so hard to kick


      by Tim Goodwin - 2007-11-07
      Habits are tough to quit, especially when the habit is something that is bad, and usually it is something that is so good at the same time?You know what I mean; chocolate, alcohol, laziness, eve...
    • 287.

      The Simple Way to Gain Lost Muscle


      by Coach K - 2007-11-08
      What would you say if I told you that you may have already lost 60% of your muscle tissue because you're not using it - even if you work out all the time?You may be lifting weights, doing bodywe...
    • 288.

      Repairing A Slow Metabolism


      by Erik Ledin - 2007-11-13
      Do you find that no matter what diet you try or how much exercise you do, you just can't seem to lose fat anymore? Were you once pleased with your fat-loss progress, but now find yourself staring this...
    • 289.

      Health Bank


      by - 2007-11-12
      Copyright (c) 2007 Kevin RaisonNow when you have a surname like Raison being seen eating nuts at school was not something I really thought about, believe me I had enough stick when they bought o...
    • 290.

      TRANSFORM YOUR METABOLISM INTO A CALORIE BURNING MACHINE


      by Harprit Singh - 2007-11-21
      What is Metabolism ?Some people think that the metabolism is a kind of organ, or a body part, that influences digestion. Actually, the metabolism isn`t any particular body part.It`s the process ...