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    • 471.

      Abnormal Weight Loss


      by Darren O'Connell - 2008-08-24
      Weight loss is the reduction of total body weight, due to loss of body fluid or fat or adipose tissues. Abnormal weight loss is a symptom of acute or chronic illness. Involuntary weight loss leads to...
    • 472.

      Fitness, The Truth about How to Burn Holiday Fat by Holly Rigsby


      by Dencho Denchev - 2008-08-24
      "Activity is not Achievement" Does the solution really lie in doing more cardio? Thanksgiving marked the start of a 6-week period where we are bombarded with strategies to burn off the dreaded...
    • 473.

      Exercise: Two Worlds Of Body Building


      by FX - 2008-08-24
      When it comes to body building, many people erroneously assume that all one needs to do is haphazardly do any type of exercises without any rhyme, reason or logic. This is not a wise move because ther...
    • 474.

      The Legend Of Lou Ferigno


      by FX - 2008-08-24
      If there ever was a true legend in the sport of body building it would be the legendary Lou Ferigno. In the 1970's, Ferigno was a true rags to riches story as he came from humble origins to worldwide ...
    • 475.

      Fat Loss - The Only Way To Get Really Lean Is To "starve" Yourself


      by Danang - 2008-08-24
      Most commercial diet programs are very low in calories. Many border on starvation: 1200 calories, 1000 calories, even 800 calories or less.Ironically, the more you slash your calories, the more your m...
    • 476.

      Get It Right: Weight Loss Or Fat Loss


      by Bill Mann - 2008-08-25
      Sometimes the wording we use makes a problem harder to solve. Everyone says they want to lose weight. But whether they know it or not, what they should concentrate on is healthy fat loss. Getting tha...
    • 477.

      The Lazy Man's Guide To Losing Weight


      by Roland du Preez - 2008-08-25
      You don't want to jog around the neighborhood! Isn't there an easier way to lose weight without killing yourself?If you think your are going to lose weight in a boot camp, think again - it's not going...
    • 478.

      Finally - the Weight Loss Miracle Pill is Here


      by Cindy Papp - 2008-08-26
      Finally, what we've all been waiting for! The miracle weight loss pill is here... or is it?Alli, the first FDA-sanctioned diet drug to be sold without a prescription, is already making huge sales - ...
    • 479.

      Why People Should Be Running More Often!


      by Y Julaidan - 2008-08-26
      Running is the most accessible of aerobic sports. There's no question running is one of the best ways to improve your fitness quickly, lose weight, inches and feel great about yourself. The term has b...
    • 480.

      A Short And Effective Workout Plan For Your Weight Loss


      by Russ Hancock - 2008-08-26
      There is a big misconception about how you should train to lose weight. A lot of personal trainers suggest you should only do cardio training and that you shouldn't bother as much with weight trainin...