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    • 121.

      Fat Burners : Are They As Effective As They Claim?


      by Sam Morovy - 2007-03-20
      One can not miss the multimedia advertisements of weight loss supplements. You see them on the streets while driving, in the drug stores or pharmacies, health food stores, and in other establishments ...
    • 122.

      Does The South Beach Diet Work For Healthy Weight Loss?


      by Joseph Cole - 2007-03-20
      With the South Beach Diet being one of the more popular fad diets on the market and health professionals are often asked "does the South Beach Diet work?" Well, I can tell you that the first phase of ...
    • 123.

      Why You Should Never Go On a Fast Weight Loss Diet


      by Joseph Cole - 2007-03-21
      Fast weight loss diets normally work by having you simply eat a lot less than you usually do and keeping your fat intake to an absolute minimum. Other fast weight loss diets tell you to just eat certa...
    • 124.

      Want a Challenge? The 300 Movie Workout


      by Craig Ballantyne - 2007-03-22
      Today I did the 300 movie workout. You might have heard of the 300 workout from the 300 movie promotions. The actors trained hardcore, using kettlebells, weights, bodyweight, tires, and more.The 300 w...
    • 125.

      Excuses, Excuses, Excuses!


      by Brian Gurneak - 2007-03-23
      After working in the fitness biz for quite sometime, I am still amazed on how people make excuses for being out of shape. First it's the job, then once that is situated, it's the spouse/significant o...
    • 126.

      Tips On The Best Fat Burning Foods


      by Tisha Diaz - 2007-03-28
      We all know that we "grow in stature" when we take in far more calories than we burn during the day. Taking in calories means eating. What if we could eat the best fat burning foods that actually help...
    • 127.

      Fitness Equipment - What Do You Really Need?


      by Brad Howard - 2007-03-28
      How many infomercials have you seen on TV that really tout a specific piece of equipment?If you're like me, then you've seen equipment and gadgets come and go each and every year.So, if that is the ca...
    • 128.

      Quick Weight Loss Plan - 3 Ways


      by Chess McDoogle - 2007-03-28
      A quick weight loss plan shouldn't center around counting calories or endlessly figuring out fat grams. If one is concerned in losing weight quickly then they must take measures which target immediat...
    • 129.

      Doing Burpees For Fat Loss


      by Tisha Diaz - 2007-03-28
      Burpees are fun, even though they tend to make me a little dizzy sometimes. You need to take the following tips into consideration when wanting to do burpees for fat loss.Burpees can be great for fat ...
    • 130.

      300 Workout for Women


      by Craig Ballantyne - 2007-03-28
      Women need to strength train for fat loss. That's surprising. And women can also train hard. That's surprising to a lot of folks as well. Here are some cool workouts for women's weight loss.Now just b...