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    • fat loss

    • 231.

      Fat Burning Cardio Workouts with Heart Rate Monitors


      by Charles Carter - 2007-08-09
      When it comes to weight loss the first thing many people think about is that they have to do tons of cardio. Many people spend hour after hours counting the calories burned on their treadmill. Other...
    • 232.

      Weight Loss - 4 Things Not To Eat In Order To Maximize Your Weight Loss


      by John Davenport - 2007-08-10
      Losing weight starts at the mouth. Exercising can contribute to making a diet work or not, but the most important thing is how what you eat and how much of it. In fact, if you eat the right thing, you...
    • 233.

      Fat Loss 4 Idiots - What Does It Promise And What Does It Deliver


      by John Davenport - 2007-08-10
      One the most popular online diet programs on the web today is the fat loss 4 idiots program. What are the main features of the fat loss 4 idiots diet? What does it promise the people who use it? Who s...
    • 234.

      Weight Loss Tip - The Chopstick Method


      by John Davenport - 2007-08-10
      The weight loss process can be accelerated by several simple tips. One of them involves chopsticks, specifically, eating with them. Most people eat when they're hungry or can even develop a huge hunge...
    • 235.

      13 Killer Tips For Express Fat Loss


      by Roman Semko - 2007-08-10
      Although there is no magic formula for quick and, most important, healthy weight loss the following tips may bring you to your goal way faster:Training1. Weight training: Don't leave weight training o...
    • 236.

      How to Lose Weight Like the Competitors in Fat March and Biggest Loser


      by Charles Carter - 2007-08-16
      For many seeing shows like Fat March of the Biggest Loser can be an inspiration to start their own weight loss program. The problem lies in once you are excited to start now what. It can be hard for...
    • 237.

      The Future of Fat Loss


      by Luke Burgis - 2007-08-18
      Look good naked without stepping a foot in the gym. That's the new American dream right? We are a nation obsessed with the eternal quest to look great with minimal to no effort. Whether you are jus...
    • 238.

      7 Fat Loss Strategies For Busy Moms


      by Holly Rigsby - 2007-08-20
      Would you like to "jump start" your metabolism and lose your 'mommy belly' once and for all? If so, the following seven tips are exactly what you need to improve your workouts and ignite your metabol...
    • 239.

      The Magic Potion For Fat Loss


      by Holly Rigsby - 2007-08-21
      If there were ever a magic potion for fat loss - it would be water. Our bodies are comprised of about 70% water. We lose about a liter (34 ounces) of water per day under normal circumstances and when ...
    • 240.

      'fire-up' Your Metabolism


      by - 2007-08-24
      It seems that almost everyone you speak to these days is on a diet or would like to lose body fat. One word that often pops up in conversation is metabolism. It is usually in the context of, 'I've put...