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    • 1.

      The Miraculous Chicken Soup Diet


      by Susan Gerald - 2006-11-28
      The Chicken Soup Diet is a calorie-reduction diet plan. It involves losing weight by sharply reducing the number of calories per day. This diet plan will involve eating much less food than usual, and ...
    • 2.

      Low Carb Craziness


      by Jimmy Smith - 2007-04-22
      Much of my reading and research recently has been spent on fat metabolism and carbohydrates. It would make sense, we're only a few short weeks from Memorial day, the day to show it all off. While it c...
    • 3.

      Four Things You're Doing To Stay Fat


      by Jimmy Smith - 2007-04-23
      The fitness industry is flood with information these days; it's a good problem to have since knowledge is power. The downside to all of this readily available information is that we suffer from an inf...
    • 4.

      Who Else Seeks A Healthy Heart And Fat Loss Diets?


      by nataliejep - 2008-04-21
      Training doesn't have to take hours a day. Training enhances the ability of the body, in particular the muscle cells, to better handle oxygen. Training volume is prescribed in terms of repetitions per...
    • 5.

      Motivate Yourself To Fat Loss Success


      by Andrew Bicknell - 2008-07-20
      It can be a tough job motivating yourself to successfully put in the work needed to lose that excess fat you're carrying around. Everyone knows that to lose weight you need to eat healthy and exercise...
    • 6.

      Diet 4 Dummies-Lose 9lbs In 11 Days Guaranteed!


      by Janet Sommers - 2008-07-31
      Before I give you a review about Idiot Proof Diets (more commonly known as Fat Loss 4 Idiots), let me tell you some things with my self.• I absolutely hate exercising. I am a mother of 4 kids so who...
    • 7.

      Three Important Weight Loss Tips


      by Jeff Williamson - 2008-09-17
      We are all looking to lose weight quickly, and we are all looking for the same magical solution that helps us lose weight easily and without much effort. While that probably will never happen, the tr...
    • 8.

      Eight Reasons To Lose Weight Now


      by Jeff Williamson - 2008-09-21
      We are all looking for ways to lose weight fast but we often struggle with motivation. Here are eight fool proof reasons for you to lose weight today.1. For Your Long Term HealthWe all know that bein...
    • 9.

      Vegetarian Diets Can Improve Your Health


      by mihai - 2008-10-19
      They happily munch on carrots, chew on celery sticks, eat tofu, and throw veggie burgers on the grill. People decide to give up meat, and become vegetarians for a number of reasons, including medical ...
    • 10.

      Fat Loss Factor Program


      by S Lamothe - 2010-07-02
      It's a simple medical fact that being overweight is unhealthy. Obesity has moved into the top 5 for leading causes of death in America. Obesity also leads to other health complications such as heart f...