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    • 561.

      Fat Loss Plateau - How to Break It


      by Mike Roussell - 2008-10-09
      What is stopping your from reaching your fat loss goals? Maybe you are on track. If so then you can skip this article and go read something else...however if your body isn't where you want it to be t...
    • 562.

      What Is The Best Diet?


      by Dave Tishendorf - 2008-10-10
      Often it happens late at night, just before you crawl into bed. You're still feeling a little stuffed from - as usual - eating too much at dinner. You wince as you walk past the full-length mirror in ...
    • 563.

      Kettlebells and Their Benefits


      by Mark Stubbles - 2008-10-10
      What is a Kettlebell?A kettlebell as we know it today is a round weight with a handle on the top, they are usually made from cast iron. Kettlebells come in various sizes for both men and women, the m...
    • 564.

      7 Mindset Tips For Permanent Weight Loss


      by Henry M John - 2008-10-10
      Maintaining your weight is not easy. It takes time, patience and a lot of work to keep it where it needs to be. There are certain things you must do to keep this going for the long-term and achieve pe...
    • 565.

      Weight Loss Products Reviews - are Natural Weight Loss Products Safer or Not?


      by Filipina Kisses - 2008-10-11
      Do you know that natural weight loss products is not always safer and healthier for your body? There are natural ingredients, particularly those that are put in weight loss supplements that can cause...
    • 566.

      Belly Fat Exercises Can Get Rid of Belly Fat Fast


      by Filipina Kisses - 2008-10-11
      Do you think it is possible to get rid of your belly fat or any particular part of your body? Many different weight loss programs suggest it is possible, but you won't actually find a diet that will...
    • 567.

      Fitness, Standard Cardio Workouts vs. Variable Intensity Workouts


      by GARY NEALON - 2008-10-13
      The old approach to cardio and aerobic training had always been 30-60 minutes on the tread mill or bike every day (or atleast 3-5 times a week). While this may be great for building your enduran...
    • 568.

      Know More About Weight Loss Programs


      by Ranju Kumar - 2008-10-13
      When it comes to weight loss there are hundreds of different programs to choose from. When you are desperate to shed the extra pounds how do you know what is the best way to lose weight for you? Yo...
    • 569.

      The Truth About Six Pack Abs Manual


      by Frank Bommarito - 2008-10-14
      Have you always watched those muscled heroes and wished you could have a body like theirs? Have you always envied those lithe six packs and felt burdened with your own beer belly? Well then before yo...
    • 570.

      Losing Stomach Fat


      by Frank Bommarito - 2008-10-14
      The simplest steps by which, to get rid of those love handles and beer bellies is at hand. Just follow them like your bible and in no time you will see the results by losing stomach fat and getting t...