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    • bodybuilding

    • 81.

      Benefits Of Glutamine For Bodybuilders


      by Graeme Muir - 2007-04-02
      Glutamine is a non-essential amino acid (meaning the body can produce it) it is stored mainly in the muscles but can be found in the liver, lungs, brain and blood. 60 Percent of the free amino acids f...
    • 82.

      Bodybuilders And Atheletes Are Using Potent Acne Clearing Vitamins For Sustained Energy And Stamina


      by J Stivo - 2007-04-03
      Bodybuilding and exercising requires good health, and most important of all, ENERGY! Most people don't realize that a great source of energy is vitamins. So, what vitamins facilitate energy production...
    • 83.

      Want To Increase Your Muscle Strength? Learn The Pros and Cons of Creatine


      by Ty Johns - 2007-04-04
      People are always looking for a way to get healthier and in this age of supplements being used as medicines, how do many know if they are safe?Take for instance CREAKIC, a bodybuilding supplement that...
    • 84.

      Natural Bodybuilding Get Big or Die Trying


      by Wade McNutt - 2007-04-05
      The other day I received an email from an earnest young man named Dustin (name changed for identity purposes). Now Dustin, like most young men in their late teens and early twenties, was looking to p...
    • 85.

      Natural Bodybuilding Get Big or Die Trying II


      by Wade McNutt - 2007-04-05
      Introduction The "Death-X-Perts" - Walking Time Bombs!So many guys like Dustin turn to the biggest guy in the gym for their advice or worse a chemically enhanced time bomb gracing the pages of the lat...
    • 86.

      The Secret to Successful Dieting


      by Antonio T - 2007-04-07
      With every new client I encounter, they all say the same thing to me. "I can't stand my gut and the rolls of flab that hang over. How do I look like you?" My answer to all of them is "diet. You need t...
    • 87.

      Bodybuilders: Do Supplements for Building Muscle Actually Work


      by Rick Churchill - 2007-04-08
      Serious bodybuilders know the importance of gaining muscle mass and some will do anything to get the upper edge including a few who may even go the illegal and unsafe route of steroids. Most conscie...
    • 88.

      The Low Body Fat Secret Of Bodybuilders And Fitness Models


      by Tom Venuto - 2007-04-09
      The secret to getting super lean - I'm talking about being RIPPED, not just "average body fat" - is all about mastering the art of "peaking." Most people do not have a clue about what it takes to reac...
    • 89.

      Mercury In Tuna A Toxic Element


      by Raymond Burton - 2007-04-09
      Its funny how often we can be doing something that is bad for us without even knowing it. As a bodybuilder and weight loss coach, tuna and most seafoods are staples of both the daily and pre-contest d...
    • 90.

      5 Action Ideas to Get Big Fast


      by Gary Matthews - 2007-04-10
      Are you sick and tired of picking up that latest body building magazine off the shelve, opening it to the latest program on the current bodybuilding star and discovering that he is using a six day spl...