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    • 211.

      In Preparation For A Bodybuilding Competition


      by - 2007-08-17
      There are many reasons why a person enters the realm of bodybuilding. Some may just train to body build to become healthy, firm and fit while some may enter bodybuilding to claim a title or to reach t...
    • 212.

      Bodybuilding For Women


      by Ben Wood - 2007-08-18
      When people think of bodybuilding for women they often think of women with massive muscles that just try to look like male bodybuilders. But the truth is this really isn't the case at all. Women's...
    • 213.

      Steroids: Distorting the worlds of Muscle and Fitness


      by Scott Abbett - 2007-08-15
      Nothing has been more distortive to muscle building information than the low profile prevalence of steroid use. What else can explain the vast amount of lousy and even useless training technique...
    • 214.

      Climb Past Your Bench Press Plateau for a Huge Bench


      by Al Short - 2007-08-23
      Has your bench press been stuck at a plateau? The bench press is the favorite chest exercise of every person looking to add bulk to there chest can be the biggest disappointment for people. Most peo...
    • 215.

      Tips to Achieve Ripped Muscles


      by Charles Carter - 2007-08-23
      The challenge has always been for people not just to lose a few pounds, but how do I get ripped muscles and abs. We have all been to the gym and think we look better though the belly still doesn't lo...
    • 216.

      Burn the Fat, Feed The Muscle - How To Lose The Last Few Pounds Of Ab Flab


      by Kaushik - 2007-08-22
      "Stubborn Fat." You know what I'm talking about - the kind of flab that sticks to you in those hard-to-lose places: The lower abs, the lower back, the "love handles," the back of the arms, the u...
    • 217.

      "Functional Strength": a matter for Bodybuilding


      by Scott Abbett - 2007-08-25
      "Functional strength": There are those words again. They rank right up there with "quality muscle" when it comes to people in the fitness industry uttering meaningless jargon that sounds profound on t...
    • 218.

      "Functional Strength": a matter for Bodybuilding


      by Scott Abbett - 2007-08-26
      "Functional strength": There are those words again. They rank right up there with "quality muscle" when it comes to people in the fitness industry uttering meaningless jargon that sounds profoun...
    • 219.

      Bodybuilding: From The Pros To The Everyday Trainers


      by - 2007-08-30
      Bodybuilding's Jay Cutler wakes up to a breakfast of 15 egg whites, a couple of whole eggs and some toast. He's just getting started. A steak dinner comes a couple hours later. He then heads to the gy...
    • 220.

      Bodybuilding Secret


      by Soli Katir - 2007-08-31
      The best way to get a fabulous body is by combining a low-fat healthy diet, regular cardiovascular exercise and weight training. Along with this if you adopt other aerobic exercises like walking or jo...