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    • 471.

      The Curves Diet Plan


      by Kevin Loo - 2008-11-25
      Try as we might, we cannot be creative all the time. Not all ideas are original enough and the harder you try, the more difficult it seems to get something decent out of your own head.This is one of t...
    • 472.

      Belly Fat In Men: What You Need To Know


      by Kevin Loo - 2008-11-25
      If you are carrying a few extra pounds whether in the form of belly fat, love handles, a beer gut or potbelly, you're not alone. In recent years, the number of people who are overweight has increased ...
    • 473.

      Losing Belly Fat For Women - Diet And Workouts


      by Kevin Loo - 2008-11-25
      Whether it's because of hormone changes, heredity, or aging, as the years pass by many women will start to notice an increase in belly fat as they get older - even more so after menopause.Yes, its unf...
    • 474.

      Adding Strength Training To Your Work Out


      by Kevin Loo - 2008-11-25
      For faster results, add strength training to your work out. Lifting weights using weight machines or other strength training methods, helps burn excess fat and firm muscles. Some experts believe train...
    • 475.

      Effects Of Birth-control Pill On Body Weight - Truth Or Myth?


      by sheldon - 2008-11-26
      There seem to be so many reasons, why you put on weight. Birth-control pill is one in the list. Quick weight gain might just be among the birth-control pill's most dreaded side-effect but does it actu...
    • 476.

      Inside Bodybuilding ...past And Present


      by Mick S Hart - 2008-11-27
      I really am beginning to become fuming about bodybuilding and it's just like having haemorrhoids. Everywhere you look or read reading the sport you just keep seeing articles about poor physique standa...
    • 477.

      Fitness, A Plateau Should Be a Geographical Landmark...Not a Limiting Factor In Your Weight Training


      by GORDON CHANDLER - 2008-12-29
      A Plateau Should Be a Geographical Land Mark...Not A Limiting Factor In Your Weight Training "Plateau" is not the way you want to think of your weight training program. Especially when the i...
    • 478.

      Fitness, Buy Burn The Fat Feed The Muscle - 4 Things You Should Know Before You Buy!


      by JOE STEWART - 2009-01-17
      The author of "Burn The Fat", Tom Venuto, a respected professional muscle-builder, personal trainer and nutritionist, has released another diet and weight loss publication into a very competitive ...
    • 479.

      Fitness, Fit Yummy Mummy - What You Should Know Before You Buy!


      by JOE STEWART - 2009-01-19
      The Fit Yummy Mummy System was composed with the understanding of the particular scenarios many mothers face, educational, and above all, just common sense. You won't find unrealistic recommendati...
    • 480.

      Natural Bodybuilding Advices - What You Should Know While Building Your Body?


      by Allen Wang - 2009-01-23
      Taking bodybuilding tips and tricks from bodybuilding experts are a great way to enhance bodybuilding results. Especially if you are a beginner. There are so many people out there who have achieved gr...