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    • 221.

      Overtraining: A Bodybuilder's Worst Enemy


      by MikeBowman - 2007-08-29
      If you work hard, you'll succeed. It's undeniable. It's a simple fact of life. It applies to everything from school to work to bodybuilding. Or does it? When it comes to bodybuilding, don't be s...
    • 222.

      Female Bodybuilding - Crazy, Fun And Perfect For Fitness!


      by Martin Haworth - 2007-09-05
      The level of commitment and work involved, just to be competitive, requires a lifestyle for women especially, that centers around intense training and a strict nutrition regime. The rules for competi...
    • 223.

      Thed Future Of Bodybuilders (part 2)


      by Mick Hart - 2007-09-09
      It was just about fifty years ago that drugs began to appear on the bodybuilding scene and it was in the early sixties that we hear about bodybuilders taking Dianobol. At this stage the major drug com...
    • 224.

      How to Get in Shape: 4 Crucial Keys


      by Scott Abbett - 2007-09-18
      Probably nowhere is there more dubious information than in the fitness industry. Not coincidentally, it's doubtful there's an area of life mired in more confusion with conflicting information than the...
    • 225.

      Muscle Building Sports Nutrition


      by Domen Lombergar - 2007-09-11
      Muscle building sports nutrition has become a specialized branch, which is based on scientific knowledge and practical feasibility. Attractive muscles are the biggest assets of every bodybuilder...
    • 226.

      Bodybuilding can Save your Life


      by Sandra Prior - 2007-09-26
      People will shop interminably, ask endless questions and spend a lot of money to buy today's luxuries like big screen TV's, VCR's and desktop computers and laptops. And once this sophisticated ele...
    • 227.

      Gain Muscle - Why you're NOT making Muscle Building Gains


      by Scott Abbett - 2007-10-01
      Are you eating your prescribed six bodybuilding meals a day and not gaining muscle?Have you been blowing your hard-earned cash on body building supplements with techie names like "Nitric-this" and "Ce...
    • 228.

      Bodybuilding Drinks and Muscle Shake


      by Francis - 2007-10-10
      Bodybuilding is an extreme sport, period. To be a bodybuilder involves so much more than going to the gym and lifting weights. One must be willing to eat, drink, and sleep bodybuilding. Literally! Out...
    • 229.

      Nutritional Supplements to Build Muscle


      by Francis - 2007-10-10
      Sports supplements are a big business. They promise to build muscle and improve performance, strength, and speed. Some of these products have been used for years and have evidence supporting their use...
    • 230.

      How to Gain Weight and Build Muscle Fast


      by Francis - 2007-10-10
      Are you eating your prescribed six bodybuilding meals a day and not gaining muscle?Have you been blowing your hard-earned cash on body building supplements with techie names like "Nitric-this" and "Ce...