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    • bodybuilding

    • 251.

      Bodybuilding tips for the beginner


      by Jon Cardozo - 2007-11-07
      In the beginning of a new bodybuilding program, the trainee is understandably enthusiastic and wants to see as much progress as possible as quickly as possible. This is a good thing of course, and it...
    • 252.

      How Come Every ‘How to Gain Weight’ Article Looks the Same?


      by Scott Abbett - 2007-11-07
      Is it really as simple as some would have you think? You’ve heard the regimen if you’re slender and want to gain weight: Eat six meals a day (preferably spaced not more than 2 to 3 hours a...
    • 253.

      Why take Protein Supplements?


      by David Monyer - 2007-11-07
      The first rule of a bodybuilders diet is to get plenty of protein. You muscles must have plenty of protein available at all times in order to grow. You can certainly get most of your protein by ...
    • 254.

      Creatine AKG


      by David Monyer - 2007-11-27
      Creatine is the biggest selling, most popular and most effective bodybuilding supplement on the market today. Creatine monohydrate was the first widely available form of creatine. Creatine monohydra...
    • 255.

      Discover The Most Direct Muscle Building Foods


      by Swalesta - 2007-12-01
      You should be able to find several indispensable facts about muscle building foods in the following paragraphs. If there's at least one fact you didn't know before, imagine the difference it might mak...
    • 256.

      Is glutamine really necessary for muscle growth?


      by Jon Cardozo - 2007-12-13
      Have you spent much time in a Health Food store browsing through all of the muscle building supplements? If you have, you may have been overwhelmed by all the different types of supplements and all t...
    • 257.

      Gain More Muscle By Training Less Often


      by Deuteron30 - 2007-11-27
      The more work you put into something, the better results you will achieve. This has always been a widely accepted truth that applies to most areas in life.The harder you study, the better grades...
    • 258.

      Bodybuilding can help you Look and Feel Young Again


      by Sandra Prior - 2007-12-17
      If you are 40 years of age or older and don't exercise, you stand a good chance of developing a variety of ailments that could plague you the rest of your life: cancer, diabetes, high blood pressu...
    • 259.

      Big Pecs: How to Build Chest Muscle


      by Scott Abbett - 2007-12-17
      Aside from big arms, there's no desire among aspiring underweight muscle building enthusiasts that quite outdoes the longing for a big, well-developed chest. And why not; big pectorals command r...
    • 260.

      Is glutamine really that important for muscle growth?


      by Jon Cardozo - 2007-12-14
      Are you getting tired of hearing about the wonders of weightlifting supplements? Have you given up trying to keep up with the latest supplement fad? Maybe you're aware that bodybuilding magazi...