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    • 1.

      Wellness Evaluation


      by Lorenzo Vanzo - 2007-01-31
      Through of the modules it dedicates you to the analysis of the own physical shape, of the biological age and of the evolution of your weight in the years you will catch up one greater knowledge of you...
    • 2.

      Why Measuring Body Fat Is More Important Than Weighing Yourself On The Scale


      by Scott White - 2007-04-05
      When people start down the road to a healthier lifestyle, their first concern is most often their weight. After all, popular health news is full of warnings for the additional risks overweight people ...
    • 3.

      Body Mass Index - a Slogan for Today's Generation?


      by Andrew Regan - 2007-04-10
      With winter fast receding for another year, the approaching summer brings with it the promise of longer evenings, warm sunshine and an opportunity for the kids to escape the confines of the home and e...
    • 4.

      3 Effective Ways to Lose Body Fat


      by Frederik Deglande - 2007-04-15
      If you are overweighted your goal is to lose some fat however you need to be sure that you will not burn muscles.Within a few seconds you will discover three ways to burn body fat. But you should ask ...
    • 5.

      Five Easy Steps to a Better Body


      by Glenn Freiboth - 2007-04-16
      Exercising your right to a better body means having one that functions well on the inside and outside. This does take time, but the rewards are worth it. You will feel positive about yourself and pr...
    • 6.

      16 Weight Loss Tips to Remember!


      by Glenn Freiboth - 2007-04-17
      There is always room for new ideas to help you to improve your lifestyle and health. There are some great tips that fit perfectly with what we are all trying to accomplish. Here are 16 of them.1. Reac...
    • 7.

      Why It So Difficult To Lose Weight, Is There Something Wrong With Me? Article 2


      by Amun Ra - 2007-04-22
      As i have stated in Article 1,the reasons for female obesity are biological,although this cannot be changed,it can be controlled to a greater or lesser degree depending on both the determination of th...
    • 8.

      Why It So Difficult To Lose Weight, Is There Something Wrong With Me? Article 3


      by Amun Ra - 2007-04-27
      IN Article 3 i am going to tell you how to get to the point where you actually feel good about yourself and how to make the weight losing program self perpetuating and easy. I will set out 5 simple ti...
    • 9.

      What's Your Body Mass Index? What Does It Mean?


      by Donovan Baldwin - 2007-05-05
      One term we hear a lot about recently is "Body Mass Index", or BMI. It seems to be important, but many people are not sure what it is, what it means, or why they should be concerned about it. In thi...
    • 10.

      Too Busy To Exercise


      by Karl Warren - 2007-05-23
      So, you want to exercise but you think that you just don't have the time. Hey, you're busy with the spouse and kids and activities and work and...The list just keeps going on and on...But that's ok. I...