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    • 431.

      Body Building For Fun And Exercise


      by Carol Bell - 2008-09-23
      Body building is very popular activity among youngsters and the older generations alike, but what exactly does this term define? Body building can be define as a form of sports that lets anyone build...
    • 432.

      Muscle Training Tips For Building Bigger Calves


      by Dane Fletcher - 2008-09-28
      The calves are probably neglected more than any other group of muscles in bodybuilding. All the people who go into the gym desire a large chest and massive arms. Then these people find the basics, so...
    • 433.

      Training Tips For The Forearm Muscles


      by Dane Fletcher - 2008-09-28
      When in the arena of competitive bodybuilding, the illusion of size usually matters more than the true size. Bodybuilders have often decided to neglect the training of specific muscle areas so that o...
    • 434.

      Permanent Bulking: The Ongoing Cycle Of Bodybuilding Training


      by Dane Fletcher - 2008-09-28
      Everybody has seen the perma-bulkers (or Permanent Bulkers), these are the men in the gym who take part in a never ending cycle to bulk up. They are constantly attempting to gain muscle mass no matte...
    • 435.

      Replace Your Cardio Exercise With Basketball


      by Dane Fletcher - 2008-09-28
      Cardiovascular exercise is a necessity in order to obtain bodybuilding success, as well as general health and mental clarity. For most people, it is the most despised and least successful part of the...
    • 436.

      Leg Press Toe Position - It Matters!


      by Dane Fletcher - 2008-09-28
      The leg press is one of the most unique exercises you can do in the gym. It is possible for you to work your hamstrings, glutes quadriceps, and calves depending on the placement of your feet and how ...
    • 437.

      Training Techniques For New Muscle Stressors


      by Dane Fletcher - 2008-09-28
      One of the reasons the human body is so amazing is because it's an adaptable organism. When we are exposed to stressors, we can adjust our physical being so that the next time the same stressors come...
    • 438.

      Finding A Personal Training Job - Tips To Getting Started


      by Candace Harrison - 2008-09-29
      If you are just starting as a Personal Trainer, working within an established gym is the best way to start. At a gym... you can work with other personal trainers and learn from them.... what to do and...
    • 439.

      Bodybuilding On A Budget


      by Dane Fletcher - 2008-10-02
      Thanks to the declining value of the dollar, gas prices shooting through the roof, and a bunch of other elements, the cost of food in the United States has increased very considerably in the past cou...
    • 440.

      The Attraction Of Anabolic Steroids


      by Dane Fletcher - 2008-10-02
      How do people discover the limit of their natural abilities?This is an inquiry about deciding to use any kind of anabolic steroid. It is a question that is seldom brought up, but it should be far mor...