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    • 501.

      Five Facts About Muscle Building Workouts


      by Mike D. Thompson - 2009-08-18
      So here are 5 things that can really help you to find the right muscle building workout and give you the best chance of getting the results you want.1. How fast can you build muscle?This really is dow...
    • 502.

      Tips For Training Your Abdominal Muscles


      by Rey Wright - 2009-11-24
      Many bodybuilders neglect training the abdominal muscles maybe because they occupy a very small portion of our bodies. They focus mostly on training the biceps because they are very conspicuous compar...
    • 503.

      Tips For Working Out Your Leg Muscles


      by Rey Wright - 2009-11-24
      It is very important to train the leg muscles despite the fact that they are not as conspicuous as the biceps and the chest muscles. If you ignore your leg muscles completely and only concentrate on y...
    • 504.

      How To Keep Fit Through A Bodybuilding Program


      by Rey Wright - 2009-11-28
      A lot of people have picked up the sport of bodybuilding because of its ability to help a person stay fit and healthy. It is very hard to find a person who does not participate in bodybuilding. In fac...
    • 505.

      Important Facts About Vitamins Which Will Make You Succeed In Bodybuilding


      by Rey Wright - 2009-11-29
      When it comes to developing your body physique by increasing your muscles it is not just a matter of lifting weights and performing cardio exercises. The major reason why many people do not achieve th...
    • 506.

      The Benefits Of Strength Training For Your Health


      by Rey Wright - 2009-12-02
      For those of you who do not know what strength training is strength training is the use of resistance such as weights to condition and strengthen the musculoskeletal system. You can also refer to stre...
    • 507.

      Fitness Articles - Bodybuilding Supplements- help you to whip up your body


      by FRANCIS ADAM - 2009-12-22
      Tired of daily workouts, but did not achieve the body you've always wanted? The muscle growth is a slow process it may require more effort than what most people want to put in it. If you ask someone w...
    • 508.

      Health Articles - How To Achieve Fast Muscle Growth


      by SCOTTY ESTRADA - 2010-01-15
      When it comes to increasing your bodybuilding progress you shouldn't concentrate a lot on accelerating the session. You should instead focus on power lifting because this is the only possible way thr...
    • 509.

      Bodybuilding-the Time Machine


      by crewcut - 2010-01-23
      Man was not meant to just sit around and think and worry. Exercise and especially weight training has a definite effect on both human physiology and psychology. Most men and women don't really know wh...
    • 510.

      The Simple Truth To Building Muscle Fast


      by Robert M. Woods - 2010-01-26
      An average bodybuilder works out really hard (sometimes more than five workout sessions per week with one and a half or more hours of workout per session). He feels every muscle of his body because of...