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    • 961.

      Can You Lose Weight By Drinking Water?


      by Jim Nettleton - 2008-08-06
      Okay, what's one of the most important, but very frequently overlooked items in your weight loss program - or programs, if you've tried several?One word: water. Yes, water.Water plays an essential rol...
    • 962.

      Dos And Don'ts For Losing Weight


      by - 2008-08-06
      There are a number of things you can do to help you lose weight. There are also some things that you should really try to avoid. Use these dos and don'ts, below, to help you shed pounds and avoid weig...
    • 963.

      Build Muscle and Stay Ripped and Buff


      by Tim Bassett - 2008-08-06
      I'm sure every one of us has heard that the easiest way to get bigger and build muscle is to eat everything in sight. Not to pay attention to calories and/or quality of food, just intake as much as y...
    • 964.

      Health, 3 Secrets To Dramatically Melt Fat


      by LUCAS WOLD - 2008-08-06
      In my secret Fat Loss Files program, you've seen that to lose weight effectively you need fiber-rich fruits and veggies, lean proteins, and high-fiber starches in your diet. Fruits and vegeta...
    • 965.

      Is There a Need To Cleans The Colon?


      by Paul Fitzgerald - 2008-08-06
      Consider this: how many young people do you know who suffer from a host of gastrointestinal problems? Now sure, you may know a few; but overall, not many. On the other hand, there are a lot of older ...
    • 966.

      What Do You Need to Do to Improve Your Fitness?


      by Peter Woronoff - 2008-08-07
      Improving your body means improving your body's ability to move and function. It's not easy to do at first, but it gets easier. Our overall plan is to improve your body's fitness through exercise,...
    • 967.

      Top 10 Tips To Losing The Extra Weight.


      by George Yeo - 2008-08-07
      There are many reasons to lose weight, and losing weight is not as hard you as think. Before you go on your weight loss campaign, you need to know exactly why you are doing so. Some people lose weight...
    • 968.

      How to Lose Your Love Handles Fast


      by Ron Henson - 2008-08-07
      There is a false belief out there among those who work out that you can somehow remove fat from targeted areas on the body. If that were true, dedication to the age-old sit-up would quickly give you ...
    • 969.

      Are You Battling With Constant Hunger?


      by Lauren B. Wallace - 2008-08-08
       Are you one of those people who feel hungry twenty four hours a day? Surprisingly there are many individuals out there who deal with hunger issues almost every day. Some people experience these cra...
    • 970.

      Importance of Proper Diet With an Exercise Plan


      by Debby Smith - 2008-08-09
       People who are obese are looking for simple methods to reduce the excess weight. You have to understand that it is hard to reduce weight. Those who want to shed of their excess weight should concen...