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    • 251.

      Healthy Eating with Tasty Foods and Still Lose Weight


      by Lambert Klein - 2007-03-07
      It seems as if people do not eat healthy foods because they feel it will not taste as good as regular foods. However, if your health food doesn't taste good, you're eating the wrong health food. Just...
    • 252.

      Can Losing Weight With Fish Hurt Your Health?


      by Debbie Fontana - 2007-03-07
      Copyright © 2007 Debbie FontanaWe've all heard that eating lots of fish is a healthy way to lose weight.They're low in calories and saturated fat. They're an excellent source of protein, vitamins, and...
    • 253.

      Will Yoga Help Weight Loss?


      by Jake Kennedy - 2007-03-07
      The answer to the question in the title of this article, 'Will Yoga Help Weight Loss?', is a resounding 'Yes'. Yoga will help weight loss and has been proven to do so. Yoga will work on both your body...
    • 254.

      Health Self Improvement Fitness Can Hypnotherapy Suppress My Appetite?


      by Alan Densky - 2007-03-08
      Hypnotism, because of television and movies, the very word conjures up the impression of a beady-eyed hypno-therapist swinging an old watch and chanting, "You are getting sleepy." Do a Googl...
    • 255.

      Starting a Weight Loss Workout Program


      by Linda J Bruton - 2007-03-08
      In the world today, millions of people are either overweight or obese. Medical experts believe that this number is growing at an epidemic rate. One of the biggest contributing factors is the alarming ...
    • 256.

      5 Reasons You Must Keep An Exercise Diary


      by James Penn - 2007-03-08
      Exercise has multiple benefits from increased muscle strength, decreased weight, and improved health. But who stays on a program for more than a week?Research shows that if you can maintain an activi...
    • 257.

      How Aqua Exercise Can Increase Your Strength and Performance


      by James Penn - 2007-03-08
      Aqua exercises, or water exercises, are increasing in popularity across the general public. What physical therapists and sports clinicians have known for years is now becoming public knowledge. Spor...
    • 258.

      Healthy Eating 101


      by James Penn - 2007-03-08
      It's time to get healthy! And a good place to start is by eating healthy with these super diet tips.• Drink plenty of good, filtered or bottled water each day. It's cheaper long-term to install a wate...
    • 259.

      Hydrating To Improve Your Performance - Do It Right!


      by James Penn - 2007-03-08
      Water. It is 60% of your body weight. It is the most important part of an athletes intake. It is more important than electrolytes, calories or vitamins. Without water your body will shut down. An...
    • 260.

      Your Greatest Enemy When Losing Weight


      by Debbie Fontana - 2007-03-09
      Copyright © 2007 Debbie FontanaWhen you have a lot of weight to lose, it's easy to believe that your only battle is with fat. But there's more to weight loss than extra pounds. Especially when you're ...