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    • 1371.

      Health, Top 5 Ways to Lose That Belly Fat


      by JO MARK - 2008-11-24
      There are a number of ways of losing belly fat from your stomach. Belly fat can increase for a number of reasons. And there are a number of ways to get rid of it. Following, are the top 5 ways to ...
    • 1372.

      Determine Your Sleep Personality


      by Susan Patterson - 2008-11-24
      How one sleeps can reveal a lot about who an individual is during their waking hours. Researchers who have been studying sleep patterns have been able to link personality traits to the position they s...
    • 1373.

      Managing Your Weight During the Holidays


      by Lauren B. Wallace - 2008-11-24
      Managing your weight during the holidays can be difficult. The dinner table often features numerous types of poultry and an even higher number of side dishes. This is the time when we tend to throw o...
    • 1374.

      The Best Way to Lose Weight


      by Lauren B. Wallace - 2008-11-24
      What if you never had to try another diet again? What if you could feel energetic, focused and happy because you never again had to worry about: when to eat, what to eat, and how much to eat. That wo...
    • 1375.

      A Weight Loss Mistake to Avoid


      by Lauren B. Wallace - 2008-11-24
      Weight loss comes naturally to some people while others find it to be quite a struggle. Those of us who are quick at achieving our desired weight leave little room for weight loss mistakes. We eat a ...
    • 1376.

      How to Turn Thanksgiving Turkey Into Fat Blasting Fuel


      by Curtis Hoekstra - 2008-11-25
      Can you believe it? Thanksgiving is here...AGAIN! Don't you just love the traditions? For me, I love to go to Mom's house and watch football while waiting for the big bird to come out the oven. Oh, ...
    • 1377.

      7 Simple Tips To Boost Your Fat Loss Programme


      by srjr - 2008-11-25
      If you are starting a Fat Loss Programme, it may be helpful for you to know that there are some simple steps you can take to make any Fat Loss Programme more effective. We will share 7 tips that have ...
    • 1378.

      Get Healthy Fast Food


      by Jo Mark - 2008-11-26
      Regardless of whether it is tacos, burgers, or fried chicken; we love it just the same. Fast food has become a way of life for many people. They eat it three times a day. They'd rather have a Big Mac...
    • 1379.

      Lose Weight Without Breaking the Bank


      by Lyla Feldman - 2008-11-26
      After many years of research, health experts have concluded that an excessive number of Americans are overweight.  This is mostly due to our lifestyles, our unhealthy diets, and in some cases our ge...
    • 1380.

      Can Certain Foods Help You Lose Weight?


      by Lyla Feldman - 2008-11-26
      There are many different food products out there today which encourage a healthier lifestyle and at the same time promote weight loss. Many companies are aware of the demand on all-natural and organi...