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    • 151.

      Quick Weight Loss -a Fast Way to Lose Weight?


      by Abigail Franks - 2007-01-31
      Fasting, or more accurately starving yourself to lose weight can produce very fast weight loss. The problem with this and so many other weight loss plans is that sooner or later you need to go back t...
    • 152.

      When You're Ready to Lose Your Mummy Tummy...


      by D.G. Gordon - 2007-02-02
      If you're a new mother, you may be facing the following dilemma: You're a tad antsy to lose the mummy tummy that you're still sporting, but are too fatigued and busy with your baby to hit the track or...
    • 153.

      Creating a Powerhouse Fat Loss Workout Plan


      by D.G. Gordon - 2007-02-02
      If you're ready to begin a fat loss workout plan as you embark on self-improvement, kudos to you. There are still far too many people who are under the delusion that significant fat loss can be had wh...
    • 154.

      6 Pilates Exercise Tips For Losing Weight


      by Daniel Tewkes - 2007-02-02
      Pilates Exercise Tips Pilates was developed by Joseph Pilates, who integrated several body disciplines to form the Pilates exercise methodolody. Here are some useful Pilates exercise tips and...
    • 155.

      The Glycemic Index List Of Foods: Calculate The Carbs!


      by Lindsey Parkes - 2007-02-02
      These days, many dieters and others looking for healthy ways of eating are referring to the Glycemic Index list of foods in their quest for a diet that will help them lose weight or combat problems su...
    • 156.

      Weight Loss: Have You Given Yourself Permission to Succeed?


      by Carol Solomon - 2007-02-03
      Many people are successful in every other area of their lives, EXCEPT weight loss.Do you know anyone who is smart, capable and talented, yet stops themselves from the level of success they are capable...
    • 157.

      Weight Loss and Appetite Control with Hoodia


      by Lambert Klein - 2007-02-04
      Modern life has encouraged people to become sedentary and the temptation for fast, unhealthy foods is everywhere. Therefore, it's no surprise that obesity has become an epidemic and more people are ov...
    • 158.

      Childhood Obesity - What Can Parents Do?


      by Chris Chenoweth - 2007-02-02
      The combination of poor eating habits, lack of exercise, and too much television and video games is linked to a continuing and frightening rise in childhood obesity. As parents, we must face this i...
    • 159.

      10 Top Reasons Why You Are Overweight


      by Ken Black - 2007-02-04
      Weight loss is one of the most important obsessions in American society today. People are constantly searching for a new way to lose weight as fast as possible. Whether you want to fit into that gorg...
    • 160.

      Lose Weight Spinning


      by Gregory Boileau - 2007-02-05
      What's all this spinning talk about, and why is everyone so keen on riding a bike in a gym to lose weight? Easy answer...because spinning works!!! If you haven't yet enjoyed a spinning class ask yours...