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lose weight

• 451.

  5 Ways To Lose Belly Fat

  
  by Brian Bonito - 2007-04-25
  Lose belly fat? That's never easy. But it can be done, and fast. I've got five ways to lose belly fat that you can implement today. And if you do implement them you can expect that in about six, or so...
• 452.

  Weight Loss Success - Extreme Self-Discipline Made Easy

  
  by Laurie L. Bell - 2007-04-26
  How many times have you decided that another diet did not work? Was it the diet that did not work or your self-discipline that failed? Just about any diet will eliminate those unwanted pounds, when yo...
• 453.

  3 Foods to Banish for Rapid Weight Loss

  
  by Laurie L. Bell - 2007-04-26
  Weight loss success isn't about going on a diet. Begin choosing healthy foods as part of your lifestyle. These easy to implement nutrition tips from the book, Lose the Lies Lose the Weight will lead t...
• 454.

  Exercising At Home Or The Gym - Which Is Better?

  
  by Terry Edwards - 2007-04-26
  So, you have made the decision to get started exercising. Congratulations, that's a big first step. But, have you decided how you are going to begin your exercise routine? Will you be joining a gym or...
• 455.

  How To Lose Abdominal Fat Review

  
  by Brian Bonito - 2007-04-26
  Fat in the middle of your stomach. It's the most disturbing thing to look at. It's the toughest weight to lose. So how do you do it? How do you lose abdominal fat?First, it's important to understand t...
• 456.

  How To Lose Thigh Fat Fast!

  
  by Brian Bonito - 2007-04-26
  Thigh fat can be unsightly. Thigh fat can be a source of tremendous anguish. Millions of people are overweight. Fact: people, in general, are judged by the way they appear to others. Life can be cruel...
• 457.

  Finally...The Real Secret To Losing Weight And Keeping It Off For Good

  
  by Joe Simmons - 2007-04-27
  Dieting is a pain in the "you know what" and can be very discouraging if you have a substantial amount of weight to lose. Many people jump from one diet to another hoping each time that "this is the o...
• 458.

  Diet Misconceptions

  
  by Jeff Foster - 2007-04-27
  > The low carbohydrate - high protein dietThe inherent problem with the this type of diet is that your daily calorie requirement for your body to function is coming from only protein types of food (me...
• 459.

  The Truth About Carbohydrates - What To Eat, What To Avoid

  
  by Brenda Watson, N.D. - 2007-04-28
  If you are among the millions of Americans making an effort to eat smarter and live healthier, there is something you should know: carbohydrates are not the enemy. On the contrary, these organic compo...
• 460.

  What You Must Avoid When Trying To Lose Weight

  
  by Jeff Foster - 2007-04-29
  We all know that dieting can be described a number of ways, however, easy usually isn't one of them. In fact, challenging, difficult, and tough probably more immediately come to one's mind. So, in an ...

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