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    • 1251.

      The Ultimate Tips to Diet Success


      by Lauren S Johnson - 2008-10-24
      Dieting is not always easy. Sure there are lots of diet pills and other aids available in helping us achieve our desired weight, but how do we know which products are the best and which weight loss r...
    • 1252.

      Exercise: More Fun Less Rules


      by Lauren B. Wallace - 2008-10-24
      Many of us dread physical activity. We either don't enjoy the strenuous activity or we don't enjoy working out in public. That is why a quarter of adults get absolutely no physical activity. And thos...
    • 1253.

      Dying to be Thin?


      by Faraz Morans - 2008-10-24
      There are a lot of people who look in the mirror, shudder and wish that they were thin. While being thin is the goal of many, it should always be done safely. Extreme weight loss can lead to serious ...
    • 1254.

      I Want to Lose Weight - Sound Familiar?


      by Faraz Morans - 2008-10-24
      Proper Nutrition = Slimmer, Fitter Body If you want to lose weight, your first goal should be maintaining a healthy diet. Many people make the mistake of starving themselves, which leads to weight g...
    • 1255.

      Improve Your Health With Exotic Fruit


      by Lauren S Johnson - 2008-10-24
      Everyone knows that bananas are good for you. The potassium in this fruit has been known to lower blood pressure and improve heart health. However, recent studies have shown that there are certain ot...
    • 1256.

      Worst Foods Ever


      by Lauren S Johnson - 2008-10-24
      With a fast food joint or a restaurant around every corner, it is often difficult to stay away from unhealthy meals. Most of our calorie laden food consumption occurs outside of the house. We find so...
    • 1257.

      Are Any Diet Pills Safe?


      by Sandy Klocinski - 2008-10-24
      A small study undertaken by the University of California is raising some more questions as to the safety of  "metabolism boosters". Compared with the placebo condition, Xenadrine boosted volunteers...
    • 1258.

      Improve Your Mood With Food


      by Lauren S Johnson - 2008-10-24
      When it comes down to mood, we feel like we can't always control how we feel. Sometimes we would like to feel happy when we are down, but we simply don't know how to attain that change of mood natura...
    • 1259.

      Subliminal Weight Loss - Weight Loss With Subliminal Music is Really Possible!


      by Dan Bainbridge - 2008-10-24
      This scenario may be very familiar if you have been on diets or weight loss programs several times: When you first set a goal for yourself in terms of losing weight, or when you first plan out your d...
    • 1260.

      Get Skinny Fast


      by Faraz Morans - 2008-10-24
      Like so many of us, you're not happy with your body. Whether you have a larger than normal midsection or you just plain want to lose weight, but don't know where to start, getting skinny fast can be ...