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    • 751.

      How To Overcome Weight Loss Plateau


      by Chris Chew - 2008-04-26
      You are diligently doing everything possible to lose weight through a good exercise and healthy diet program. For girls, your goal maybe to get a slim and sexy waistline as for the guys, what a better...
    • 752.

      The Detox Diet For Dummies


      by Donaven James - 2008-04-27
      When you're learning about something new, it's easy to feel overwhelmed by the sheer amount of relevant information available. This informative article should help you focus on the central points.If y...
    • 753.

      Fitness Without Equipment


      by Terry Sandhu - 2008-04-28
      In this day and age most of us who want to get fitter, stronger, or lose weight know that in order to achieve our goals we must participate in some type of exercise program. One of the problems is tha...
    • 754.

      Motivation and Weight Loss - the Hidden Key to Success


      by Peggy Edwards - 2008-05-01
      Making the lifestyle changes that are needed to lose weight will require motivation - the ability to stay positive and focused for as long as it takes to achieve success. Many dieters find that keepin...
    • 755.

      Food As Medication?


      by Cathy Wilson - 2008-05-01
      When you have a headache, you take an over-the-counter pain relief medication. If you have an uncomfortable emotion, do you take the relief self-medication of emotional eating? For many of us that h...
    • 756.

      3 Powerful Steps for Losing Weight


      by Wendy Hearn - 2008-05-02
      For many people losing weight is tough. It can feel like an endless battle that lasts a long time. The frustration may even have you in tears of desperation at times. It doesn't have to be like t...
    • 757.

      Dietary Advice - You Are What You Eat


      by blueboy - 2008-05-03
      You have decided that it is time to lose weight. This is not the first time you have attempted to do this but this time you are more determined than ever. There are only a few months to go before you ...
    • 758.

      How To Sleep More, Get To Sleep Faster And To Burn Away Extra Weight


      by Brett MacPherson - 2008-05-05
      This is a slightly different article for me, in this one I'm not talking about the regular nutrition and exercise advice, but I wanted to talk about another important aspect of any weight loss or exer...
    • 759.

      Fasting for Weight Loss - Does it Work?


      by Terry Edwards - 2008-05-05
      Many people will try just about anything to lose weight as quickly as possible, including fasting for weight loss. This is why there are so many fad diets on the market and why this billion dollar ind...
    • 760.

      Do You Realize How Bad Sodas Are For You


      by Gregory Wadel - 2008-05-06
      Sodas are now the #1 cause of osteoporosis. People do not realize the amount of calories and carbohydrates in sodas. Sodas, beer and other sugar-filled beverages should be taken in moderately because ...