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    • 311.

      Diet Myths Exposed- What To Look For In Diets For Optimal Weight Loss


      by Andrew Kryzak - 2007-03-25
      The diet-plan market has become saturated with over hyped, unreasonable and ineffective diets. This is obvious if you take even a brief look at the kinds of programs available. You will see huge prom...
    • 312.

      More Upper Body Exercises for Computer Users


      by James Penn - 2007-03-25
      Working on computers a lot can do our body a lot of damage by remaining seated for so long without extra activity. So get fit with some help for your upper muscle groups and get in shape fast.Start wi...
    • 313.

      Motivate Yourself To A Healthier You


      by James Penn - 2007-03-25
      You know you need to get moving. The benefits of exercise are well documented through research. Exercise can improve your overall health, increase your self-esteem and decrease your stress. The fir...
    • 314.

      Murdering Metabolism: A Crime Against Your Body


      by James Penn - 2007-03-25
      For example, you are not consistent with dieting like you have been in and out of losing weight program, over the years; you gain and lose weight interchangeably. Has it something to do with ruining y...
    • 315.

      Not That Low-Carb Diet


      by James Penn - 2007-03-25
      Just before you think that low-carbohydrates diet would save you from getting fat, better think again and weigh things up for your self. There is indeed a misconception in the arena of dieting that on...
    • 316.

      Overcoming Advanced Fitness Challenges


      by James Penn - 2007-03-25
      As you continue along trying to meet your fitness goals, many things can and often do happen that can trip you up. These can range from money-related matters to time-related issues and much more. Let'...
    • 317.

      Diet Myths Exposed - What to Look for in Diets for Optimal Weight Loss


      by Andrew Kryzak - 2007-03-25
      The diet market has become saturated with over hyped, unreasonable and ineffective diets. This is obvious if you take even a brief look at the kinds of programs available. You will see huge promises...
    • 318.

      Losing Weight - the Unknown Sabotage at the Grocery Store


      by Mike Geary - 2007-03-25
      This article reveals some unique aspects of weight loss where you may be unknowingly sabotaging your efforts to lose weight by simple mistakes made at the grocery store.Here's something I noticed rece...
    • 319.

      Fitness The Top Weight Loss Mistakes Made at the Grocery Store


      by MIKE GEARY - 2007-03-25
      This article reveals some unique aspects of weight loss where you may be unknowingly sabotaging your efforts to lose weight by simple mistakes made at the grocery store. Here's something I no...
    • 320.

      8 Healthy Ways To Lose Weight


      by Andrew Gee - 2007-03-26
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...