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lose weight

• 651.

  Losing Weight - Mind and Body

  
  by Joe Blaschke - 2007-08-13
  Let's face it losing weight is no easy task.First, you must learn that your body and mind are one. Skills and behaviours are required for you to succeed in your weight loss goals. Improving your...
• 652.

  Can You Stop Metabolic Syndrome?

  
  by Steven Bellisle - 2007-08-19
  It may be possible to win the battle against metabolic syndrome according to a new study at the University of Pennsylvania says study leader Matthew R. Hayes.A recent study put 4 men and 16 women with...
• 653.

  'fire-up' Your Metabolism

  
  by - 2007-08-24
  It seems that almost everyone you speak to these days is on a diet or would like to lose body fat. One word that often pops up in conversation is metabolism. It is usually in the context of, 'I've put...
• 654.

  Burn the Fat, Feed The Muscle - How To Lose The Last Few Pounds Of Ab Flab

  
  by Kaushik - 2007-08-22
  "Stubborn Fat." You know what I'm talking about - the kind of flab that sticks to you in those hard-to-lose places: The lower abs, the lower back, the "love handles," the back of the arms, the u...
• 655.

  Strength Training For Weight Loss Is Possible!

  
  by Lynn VanDyke - 2007-08-25
  Strength training for weight loss is not a tricky issue. Sure, it's taken us women a few more years to wander over to the free weight section, but that's because we tend to associate strength training...
• 656.

  How To Lose Weight Without Hurting Yourself

  
  by Pawel Reszka - 2007-08-25
  Does panting on the treadmill give you nightmares? For many, the prospect of losing weight can be a scary thing. However, it's important to first understand that there are many ways to lose weight, wi...
• 657.

  Losing Weight Could Mean Losing Vitamins and Nutrients

  
  by Robert Palmer - 2007-08-28
  Since losing weight could mean losing vitamins and nutrients, when you make the decision to lose weight, you should make sure that you only lose weight and not vitamins and minerals. There is a ...
• 658.

  Tips to Lose Weight

  
  by Bob Janeway - 2007-08-31
  Your weightloss goal must be long term in order to have lasting success. Think about this, if you only lost a pound a week that would be 52 pounds a year and that is a lot of weight loss. This may b...
• 659.

  Health Tips to Lose Weight

  
  by Bob Janeway - 2007-08-30
  Your weightloss goal must be long term in order to have success. Think about this, if you only lost a pound a week that would be 52 pounds a year and that is a lot of weight. This may be a surpr...
• 660.

  Weight Loss by Drinking Water

  
  by Francis - 2007-08-31
  Your body needs six to eight glasses of water everyday. Take note, though, that this amount is only enough for a normal day when the weather is cool and you don't engage in a lot of physical activity....

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