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    • 161.

      Lose Belly Fat in 5 Easy Steps


      by Ryan Cote - 2007-02-06
      There are many reasons you have a bit of extra fat around your belly. You may have overindulged during the holidays or missed your regular fitness routine while working overtime. To add to these fact...
    • 162.

      Losing Weight: Five Dance Steps To Getting Yourself Into Action


      by Carol Solomon - 2007-02-07
      "True ease . . . comes from art, not chance, as those move easiest who have learned to dance."Alexander Pope, poet, "An essay on criticism"In weight loss circles, it is understood that people talk th...
    • 163.

      Dieting Trend Discovery-Not What The Doctor Ordered?


      by Lindsey Parkes - 2007-02-07
      At a time when it's estimated that more than 60% of American adults are overweight, a recent report has produced the surprising news that a lower percentage of people in the US today are following die...
    • 164.

      Five Keys To Fast Weight Loss With The Fat Loss 4 Idiots Diet


      by Julia Denham - 2007-02-07
      Diets don't work - not in the long term. This is why it's easy to get burned out with weight loss. When you've been on many diets, you hesitate about starting yet another diet which leads to disappoin...
    • 165.

      Dieting And The Brain-How To Lose Weight And Keep It Off Forever-Part 3 Using Brain Chemistry


      by Katherine Reschke - 2007-02-08
      This is the third installment of my series on Dieting and the Brain. I looked at mindful eating and using the hunger scale. Here I look at how you can use how the brain works to help you change your b...
    • 166.

      A Weighty Issue For Males


      by Kate Barker - 2007-02-08
      Traditionally dieting and weight loss has been a concern for the ladies. However, this is no longer the case. Men are becoming a lot more aware of their appearance and how it can affect all aspects of...
    • 167.

      Herbal Weight Loss Pills-Discover What The Manufacturers Don't Want You To Know


      by Jo Wood - 2007-02-08
      Losing weight is a big priority for lots of people, but not everybody likes the idea of diet pills that are made from chemicals. That's why herbal weight loss pills have been introduced into the mark...
    • 168.

      Weight Loss Surgery Array - is not for Every Fat Person


      by Abigail Franks - 2007-02-08
      Weight Loss surgery is not for everyone. It's not even for every obese person who may want it. No matter how overweight you may be, weight loss bypass surgery is NOT for you if you think that it wil...
    • 169.

      Lose Weight and Burn Fat - How Circuit Training Can Make You Sexy


      by Tom Gifford - 2007-02-09
      A lot of people are looking for a great way to lose weight and burn fat. A great way to lose weight and burn fat quickly is a type of workout called "circuit training".This article will explain what ...
    • 170.

      Music: The Magic Exercise Supplement


      by Kallore Gandhi - 2007-02-09
      Music is one of those health topics where personal experience meets science and clinical trials. Several studies have been done on the effect of music on exercise. In fact, I could go on and on listin...