When Headache And Neck Pain Come Together
- Date: 2007-07-28 - Word Count: 431
Share This!
There are plenty of reasons why you might be having headache and neck pain in conjunction with one another, so it is difficult to identify what exactly is causing the problem. As a result, appropriate treatment also becomes difficult. The causes of headache coupled with neck pain range from anything as mild as tension in your upper back and neck muscles to something as serious as meningitis. For this reason, it is important to evaluate your headache and neck pain accurately by taking your temperature and trying to touch your chin to your chest. If you have a fever or your neck is so stiff that you can't touch your chin to your chest, you may require immediate medical help as these are typical signs of meningitis - an extremely serious disease that needs urgent action.
Meningitis Excluded
If having evaluated your condition by the above means you come to the conclusion that you have a normal temperature and you can touch your chin to your chest, in spite of feeling discomfort when doing so, you should look at some of the milder symptoms and causes of headache and neck pain. One common type of headache is tension headache, i.e. pain in the head caused by muscles that are so tight that they can generate both headaches and neck pain.
When headaches come together with eye pain and neck pain, it can also be a sign of too much working at a computer. Therefore, working at a computer for long periods of time should be done with care. Keep your monitor, keyboard and mouse at appropriate heights and angles to ensure healthy usage. You should also evaluate your posture carefully to guarantee that your headaches and neck pain are not associated with poor posture. Additionally, take some time to stretch and exercise these areas of the body properly every day to prevent or relieve problems. If you work at a computer all day make sure you take regular breaks, even if they have to be short, at least every 45 minutes.
Other Causes
Headache and stiff neck pain together can be caused even by normal daily activities such as the way you hold the telephone or the position in which you sleep. If in spite of your efforts to avoid strain the problem persists, and the pain does not get relieved by any over-the-counter pain killers, the best idea is to consult your doctor, even if you feel that the problem isn't serious. The origin of your headache and neck pain could be related to fibromyalgia or a herniated disk - both conditions requiring proper medical attention.
Meningitis Excluded
If having evaluated your condition by the above means you come to the conclusion that you have a normal temperature and you can touch your chin to your chest, in spite of feeling discomfort when doing so, you should look at some of the milder symptoms and causes of headache and neck pain. One common type of headache is tension headache, i.e. pain in the head caused by muscles that are so tight that they can generate both headaches and neck pain.
When headaches come together with eye pain and neck pain, it can also be a sign of too much working at a computer. Therefore, working at a computer for long periods of time should be done with care. Keep your monitor, keyboard and mouse at appropriate heights and angles to ensure healthy usage. You should also evaluate your posture carefully to guarantee that your headaches and neck pain are not associated with poor posture. Additionally, take some time to stretch and exercise these areas of the body properly every day to prevent or relieve problems. If you work at a computer all day make sure you take regular breaks, even if they have to be short, at least every 45 minutes.
Other Causes
Headache and stiff neck pain together can be caused even by normal daily activities such as the way you hold the telephone or the position in which you sleep. If in spite of your efforts to avoid strain the problem persists, and the pain does not get relieved by any over-the-counter pain killers, the best idea is to consult your doctor, even if you feel that the problem isn't serious. The origin of your headache and neck pain could be related to fibromyalgia or a herniated disk - both conditions requiring proper medical attention.
Related Tags: stress, headaches, tension, migraine, chronic, sinister, rebound, cluster, ice pick
For more information on Headache and neck pain check out www.stopyourheadache.com. You'll find loads of tips and techniques plus you'll find answers to questions many others in your situation have asked before. But Hurry! For a limited time you can get your very own copy of our award winning Headache Software at absolutely no cost. Your Article Search Directory : Find in Articles
Recent articles in this category:
- How Safe Are Prescription Topical Non - Steroidal Drugs... Particularly in the Elderly?
The treatment of osteoarthritis, to date, is essentially palliative.Osteoarthritis is a degenerative - The Biggest Acne Myths Dispelled
Acne scars are sort of like being hit while you are down. First you live with the misery of the init - Natural Cure For Eczema - Become Eczema Free, The Natural Way!
When it comes to eczema, doctors' tend to have little advice to offer other than using creams and lo - Childhood Obesity Cured With Hypnosis
It is very unfortunate when a child is suffering from obesity. It is a very major medical problem th - Children Changing With Hypnosis
The challenges we face everyday in the world may cause difficulties in life for not only adults, but - Don't Suffer in Silence - Remove Your Warts and All
Many people suffer with skin conditions that can leave them worried, scared and feeling like they co - Treat Red and Irritated Skin Easily
Wash your skin with a gentle cleanser, apply a cold compress, soak in a warm oatmeal bath, apply Alo - How to Effectively Treat Stretch Marks to Diminish Them
Stretch marks or striae appear as red or purple marks on the skin and are actually a form of scarrin - Medicine: A Science and Art
Medicine is all about dealing with the healing human ailments. It is both a science as well as art a - Six Important Facts About Babesia
Babesia, which causes Babesiosis, generally requires two hosts throughout its lifespan. It originate
Most viewed articles in this category:
- Sinus Headache Relief
Sinus headache is a result of inflammation in the passage behind the cheeks, nose and eyes. It cause - Simple Lifestyle Changes That Can Help You Get Rid Of Acne
As anyone who has ever suffered knows, acne can be a debilitating condition, causing humiliation and - Acne Treatment For Children
Acne is a very common thing for children and adolescents especially between the ages of nine and sev - Coping With An Ileostomy Due To Crohns Disease
Crohn's sufferers that have constipation due to a stricture, have a severe case of Crohn's that may - Are There Home Remedies For Acid Reflux?
Acid Reflux or heart burn as it is commonly called is a very unpleasant condition in which the liqui - How To Relieve Sinus Pressure
Swollen, inflamed sinuses are, to put it mildly, very uncomfortable. Sinuses get infected and inflam - The Pain Of The Psoriasis Patient
Psoriasis is one of the most difficult diseases people have to deal with, effecting many areas in th - Lipitor Memory Loss: When Memories Vanish, What Can You Do?
Lipitor memory loss has been experienced by patients taking this statin medication to reduce cholest - Are Discount Vitamins For Everyone?
And the news is --- discount vitamins really are for just about everyone! Young, old, male, female, - Are Pharmaceutical Sales Reps Really Needed?
Aside from a few free samples, some cheap pens and calendars, or maybe a sweet magnet to put on your